NYC's Leading Physical
Therapy Clinic Since 1997

At H&D Physical Therapy, we utilize a whole body approach to physical therapy treatment and recovery. Our team of specialists is committed to providing state-of-the-art, personalized care for all patients.

Free Balance Class

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Better Begins Here

At H&D Physical Therapy, your care is never one-size-fits-all. We provide individualized, one-on-one treatment designed around your body, your goals, and your recovery—delivered by specialists committed to your success.

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Have you ever wondered why pain can linger long after an injury has healed? When pain lasts longer than 3–6 months, the nervous system can become more sensitive, causing the brain to interpret normal movement as painful—even after the original injury has recovered. Chronic pain is real and is influenced by the nervous system, movement, stress, sleep, and overall health, which is why treatment should be personalized.

At H&D Physical Therapy, we treat the source of your pain—not just the symptoms. Through evidence-based care, graded movement, hands-on therapy, and individualized exercise programs, we help retrain the nervous system, improve function, and restore confidence in movement. Whether your pain is related to an old injury, surgery, arthritis, or an unknown cause, we're here to help you move better and get back to doing what you love. Ready to get started? Contact H&D Physical Therapy today!

Understand Your Pain, Retrain Your Body, and Move Freely Again

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Appointment Today

Reclaim Your Grip On Life With Hand Therapy

We’re excited to announce that H&D Physical Therapy is now offering hand therapy services at our South Slope location! Our certified hand therapists are here to help you recover from pain, stiffness, or loss of function in your hands, wrists, or elbows. Whether your issues are caused by trauma, repetitive use, or chronic conditions like arthritis, we’re ready to support your healing process.

With personalized treatment plans tailored to your needs, we’ll help you regain strength and mobility. Schedule an appointment today and begin your journey toward better function and quality of life!

Who We Are

We believe that in order to reach your goals, you need one-on-one time with your own personal therapist. Our approach of combining highly skilled therapy with closely monitored personalized care has been widely recognized. H&D has been chosen as the sole provider of therapy services for 10 fortune 500 companies.

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Our Success Stories

"H & D Phyiscial Therapy is by far the best physical therapy practice I've been to after being seen at 8 others over the years. I highly recommend it."

"I cannot thank my therapist enough as well as the Director of Hand Therapy, for their skilled, compassionate and focused help in setting me on the road to recovery and giving me back my life. H&D is one of the best of it's kind and my therapist is a gem."

"Throughout my period of treatment, my therapist has been a true professional: clear, firm, and encouraging. At the same time, she has been a pleasure to work with, so much so that I have been looking forward to my visits! I could not be more pleased and wanted to let you know."

"I could not eat, dress myself, tie my shoes or brush my teeth without the splint. I was in a state of pain and deep despair wondering if I would ever regain the use of my right hand and arm again. My therapist walked me step by step through the healing, respecting my desire to heal organically, patiently answering my questions, repeating instructions for the motion exercises and making herself available to take my calls and to reassure me at any time. She was, in short, my anchor and guide through a debilitating and life shattering time."

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