Pelvic dysfunction is related to difficulty using your pelvic floor muscles, which results in problems in urination and bowel movements. The pelvic floor muscles are located in the lower region of our bodies, and they support various organs such as the uterus, bladder, and colon in women and the bladder and colon in men. 

These muscles are essential because they help control our bowel movements and support the organs that control such movements. The pelvic floor muscles are also referred to as the pubococcygeus muscles. Although pelvic dysfunction can be painful and difficult to deal with, it can be treated in various ways, including physical therapy. 

At H&D Physical Therapy, we provide pelvic health doctors NYC, so our patients can manage their pelvic dysfunction symptoms. For more information on pelvic dysfunction and how to spot the early signs, continue reading below.

But first, what are the causes of pelvic dysfunction?

Pelvic dysfunction can be caused due to multiple factors. First off, it can be genetic. If someone related to you has pelvic dysfunction, there is a possibility that you can develop it as well. Some people develop pelvic dysfunction because they naturally have weaker pelvic muscles and connective tissue. Some additional causes of pelvic dysfunction include the following:

  • A pelvic injury
  • Surgery in the pelvic region
  • Aging
  • Obesity and overweightness
  • Pregnancy 
  • Childbirth
  • Going to the bathroom too frequently
  • Straining too much when going to the bathroom

Although these are common causes of pelvic dysfunction, they can still develop in other ways. Also, pelvic dysfunction can develop in women who give birth via c-section. This can happen because when you give birth, whether surgically or naturally, your pelvic region adjusts, which can lead to pelvic dysfunction. Also, those who suffer from neurological conditions like Parkinson’s disease can experience pelvic dysfunction because they have difficulty controlling their muscle movements. If you are experiencing pelvic dysfunction, contact H&D Physical Therapy for pelvic health doctors NYC. Our physical therapists can help you today! Continue reading below to learn about the early signs of pelvic dysfunction. 

Early signs of pelvic dysfunction:

Men and women can both experience pelvic dysfunction. Therefore, it is crucial to understand pelvic dysfunction’s early signs and symptoms so you can get treatment as quickly as possible. Some of the most common signs of pelvic dysfunction include:

  • Difficulty with bowel movements and urination
    • Feeling like your bowel movements are not entirely done
    • Painful urination
  • Urine and feces leakage often
  • Going to the bathroom very frequently/feeling the need to use the bathroom
  • Forcing out bowels
  • Long-term constipation
  • Lower back pain
  • Pain in the pelvic region or abdominals

Some signs of pelvic dysfunction also differ for men and women. Men with pelvic dysfunction may experience erectile dysfunction or swollen prostate glands. Women may experience pain during intercourse. If you experience the signs above, you may have pelvic dysfunction. It is important to seek medical attention to find the best treatment. Contact our specialists at H&D Physical Therapy, who provide pelvic health doctors NYC, to see if physical therapy is the right treatment for you!

Treatment for pelvic dysfunction:

The treatment for pelvic dysfunction varies depending on the severity of the patient’s case and their symptoms. For example, some patients with pelvic dysfunction may have an overactive bladder. For an overactive bladder, treatment may include estrogen cream, kegel exercises, or prescription medications. 

Kegel exercises include tightening the pelvic muscles for a few seconds and releasing to help strengthen the training of your pelvic muscles. Physical therapy is also an excellent treatment option for those suffering from pelvic dysfunction. Physical therapy for pelvic dysfunction is beneficial in retraining and strengthening the muscles through light weights, stretching, etc. Some additional treatment options include:

  • Prescription medications
  • Muscle relaxers
  • Behavioral changes
  • Lifestyle changes
  • Yoga to relax the pelvic muscles

Pelvic Health Doctors NYC

Pelvic dysfunction is a condition that affects how our body functions and puts a strain on our daily lifestyle. The pain and discomfort can significantly affect our lifestyles. Therefore it is important to recognize early signs of pelvic dysfunction and seek treatment. Common signs are difficulty with bowel movements, lower back pain, and frequent use of the bathroom. 
The most common causes are pregnancy (for women), obesity, and aging. Pelvic floor physical therapy can be beneficial in reducing the pain associated with pelvic dysfunction and getting back to your everyday lifestyle. The doctors at H&D Physical Therapy can treat your pain with pelvic health doctors NYC today. Contact us today to schedule an appointment!

The pelvic region encompasses the lower abdomen and groin area. The groin area is where the upper thigh meets the lower abdomen. Pelvic issues can cause dysfunction and pain. The cause of these issues can stem from a wide breadth of conditions because the pelvis is closely connected to the abdomen, lower back, genitals, and anus. 

If you are experiencing pelvic issues, physical therapy can help relieve pain by strengthening the pelvic floor muscles while increasing mobility and flexibility. Exercising this area will help reduce stiffness and tension in the pelvis. H & D Physical therapy can help you recover from pelvic issues with our pelvic health doctors NYC. Contact us to book your appointment today!

Common Causes of Pelvic Pain & Dysfunction

Conditions that can lead to pelvic issues are:

  • Urinary Tract Infection (UTI)
  • Sexually Transmitted Infection (STI)
  • Prostatitis – Inflammation of the prostate, which leads to pain in the pelvis and abdomen.
  • Prostatectomy – After undergoing this surgical procedure to remove some or all of the prostate, a common symptom of recovery is pelvic pain in the months following.
  • Erectile Dysfunction 
  • Bowel or Bladder Issues – These include stress incontinence and fecal incontinence. Strengthening the pelvic floor can reverse these conditions. 

Sometimes pelvic pain is connected to a lower back problem or abdominal problem. Pain in the pelvis is also a sign of appendicitis, lower back issues, and other serious conditions. It is critical to consult a doctor to determine the source of the pain in the pelvis before starting treatment.

pelvic health doctors NYC

Treatment

The best treatment for pelvic issues is to start physical therapy. It is important to get physical services that specialize in male pelvic health and focus on pelvic floor strengthening. This treatment will help you to regain strength in your pelvis.

Strengthening your pelvic floor can help to address the issues that are causing pain in the pelvis. Pelvic-focused physical therapy treatment will involve abdominal massage and core and pelvic floor exercises. It may also include visceral mobilization, posture correction, and nutrition education. Our pelvic health doctors NYC, will provide you with all the training and information you need to recover from pelvic pain and dysfunction.

Physical therapy can help increase mobility in the pelvic floor. There are many benefits to pelvic floor exercises, also called kegel exercises. A great aspect of these exercises is that you can do them anywhere. They can be done lying down, sitting, or standing, so learning these will be a great exercise to include in your daily routine whenever you have a few minutes. As with any muscle, continually doing these exercises will result in a strong pelvic floor. 

Key benefits of pelvic floor training exercises include: 

  • Treatment for Stress Incontinence – Better bladder control
  • Fecal incontinence
  • Prostate Pain Relief
  • Improved Sexual Functioning – Kegal exercise can help treat erectile dysfunction for some men. 

There are different muscles to flex when completing Kegel exercises. Before beginning your pelvic floor muscle training exercises, it is critical to use proper technique and form to avoid injury. Our pelvic health doctors NYC, can help you resolve your pelvic issues by teaching you the right exercises and assisting you along the way.

Contact Us For Pelvic Health Doctors NYC

When you visit for your first appointment for physical therapy treatment for pelvic issues, your therapist will do a physical examination to assess your pelvic mobility and may take a rectal exam to assess the length of the muscles, tension, and ability to contract. 
To learn more about the services we provide for pelvic health and pain in men, check out our website or book a consultation for pelvic health doctors NYC.

Do you know what Pelvic Physical Therapy is? It’s a specialized physical therapy that provides exercises that relieve symptoms like pain, discomfort, and disruptions to your everyday life. Our pelvic floor is made up of the muscles that support our urinary and reproductive tracts, also controlling our bladder and bowels. If you notice that the pelvic floor of your body feels weak and is not working as it should, you may have Pelvic Floor Dysfunction. If you are looking for pelvic health doctors NYC, contact H&D Physical Therapy today and schedule your appointment!   

What is Pelvic Physical Therapy?

Pelvic floor physical therapy is a specialized kind of physical therapy to relieve symptoms of pelvic floor dysfunction. The goal is to help the muscles work the way that they should, including several exercises that help your pelvic muscles get stronger. Your Physical Therapist will evaluate your core muscles to see how strong they are and how much core endurance you ultimately have. Your therapist will also have you try to endure certain activities and positions to check the coordination of your pelvic floor muscles. Doctors aim to have you be able to control your bladder better and live your life to the fullest. If you feel you may need pelvic health doctors NYC, H&D Physical Therapy can help!

What Exercises Do Patients Do At Pelvic Health Doctors NYC?

During physical therapy, your doctor may have you do some exercises, including:

pelvic health doctors NYC
  • Trigger Point Therapy– This type of therapy puts pressure on a certain spot on your body, internally or externally, and your doctor may also inject anesthesia into the area.
  • Kegels– This is an exercise for the pelvic floor muscles to contract and relax them. This can also help relieve pain during sex and control incontinence.
  • Electrical Stimulation– This technique will help to reduce pelvic pain and muscle spasms.
  • Biofeedback– This is a type of device that checks the contraction of your pelvic floor muscles. It is also used to see if your exercises are helping you improve.

Exclusively At H&D Upper East Side: Winback TECAR Therapy

Winback TECAR therapy enhances molecular processes involved in healing, increases tissue oxygenation, and improves collagen fiber strength. 

Thermal Effects include:

  • Vascularization and oxygenation of the perineal muscles and pelvic tissue.
  • Heat reduces pelvic muscle spasms
  • Heat improves adhesion and fibrosis removal.

Non-Thermal Effects:

  • Decrease pain and inflammation.
  • Retightening of connective tissue: endopelvic fascia, ligaments, and muscle.
  • Elastification of recent and chronic scars.

Winback is applied simultaneously with pelvic physical therapy to increase the effectiveness of the exercises and techniques. This treatment is available only at H&D Upper East Side. To learn more about Winback TECAR therapy, visit hdphysicaltherapy.com. If you are looking for a pelvic health doctors NYC, contact H&D Physical Therapy today!

Pelvic Health Treatment

Many pregnant women suffer from pain, weakness, and dysfunction in their pelvic floor muscles. Utilizing pelvic floor muscle training will help your body adjust to the weight of the growing baby in your stomach. In addition, it’s important to have healthy, strong muscles before the baby is born because they will mend better after birth and reduce stress incontinence after pregnancy. 

Physical therapists can also provide women with pushing options, different delivery positions, and stretches to reduce the chances of perineal tearing.At H&D Physical Therapy, our doctors will provide hands-on treatment to aid you back to health, including: 

  • Soft tissue mobilization
  • Myofascial release of the pelvic floor muscles and surrounding structures 
  • Visceral mobilization 
  • Abdominal massage
  • Postural reeducation
  • Exercises for core and pelvic floor muscle coordination. 

Contact Us For Pelvic Health Doctors NYC

Having a baby is a huge life event that shouldn’t have to come along with pelvic floor dysfunction. Take control of this condition and find out ways to ease it. If you are looking for a pelvic health doctors NYC, contact H&D Physical Therapy today and schedule your appointment!

Pelvic floor physical therapy is a type of physical therapy that directly targets the pelvic floor area. The goal of therapy in this area ranges from strengthening the muscles after an injury or relieving symptoms of pelvic floor dysfunction. If you are looking for pelvic health doctors NYC, look no further than H&D Physical Therapy.

Pelvic Floor Dysfunction

People with pelvic floor dysfunction are unable to properly relax their pelvic floor muscles to have a bowel movement. A properly functioning pelvic floor allows you to control when you urinate and release feces and flatus (gas). It can be extremely embarrassing and uncomfortable when these bowel movements happen uncontrollably, which is why pelvic floor therapy in Sutton Place can be beneficial.

The pelvic floor muscles support the pelvic organs (bowel, bladder, and uterus in women) from the bottom of the pelvis. When the pelvic floor is properly relaxed, urine and feces may be passed out of the body. 

Layers and layers of tissue and muscle make up the floor of the pelvis. These layers are able to stretch from the pubic bone at the front of the body to the coccyx at the back. They also stretch side to side from one sitting bone to the other.

Symptoms

  • Constantly needing to use the bathroom
  • Pain when urinating
  • Lower back pain
  • Discomfort in the pelvic area, genitals, or rectum
  • Long-term constipation or painful pushing to pass a bowel movement
  • Leaking stool or urine

In Men

Pelvic floor dysfunction can affect both men and women as the pelvic floor muscles play such a big part in sexual activity and function for men and women. However, there are some pelvic conditions that can be unique to solely males or females.

pelvic health doctors NYC

For men, the pelvic floor controls erectile function and ejaculation. It can also exist while a man is suffering from other conditions that may include:

  • Male urinary dysfunction
  • Erectile dysfunction
  • Prostatitis

In Women

In women, the ability to contract your pelvic floor plays a part in sexual stimulation and arousal. Also, the pelvic floor serves as additional support for the baby during pregnancy for women who become pregnant. Then during the birthing process, it’s crucial that the woman’s pelvic floor is relaxed so as not to cause problems while the baby is exiting the birth canal.

It is important to note that pelvic floor dysfunction is not the same thing as pelvic organ prolapse. Pelvic organ prolapse occurs when the muscles that hold a woman’s pelvic organs where they are supposed to be become too loose to hold them in place. This can cause the woman’s pelvic organs to visibly extend out of the vagina or rectum. If this happens, the woman may need to physically push these organs back into her body with her hands. Pelvic health doctors NYC can be helpful to prevent this from occurring.

Diagnosis

Suppose you have any of the symptoms listed above or have any other reason to believe you have pelvic floor dysfunction or pelvic organ prolapse. In that case, it’s vital to make an appointment as soon as you can with a healthcare professional. In your appointment, your healthcare provider may ask you questions such as:

  • Have you ever given birth?
  • Do you have a history of urinary tract infections?
  • If you are female, does it often hurt when you have sex?
  • Is it painful and requires much effort for you to pass a bowel movement?

After asking these questions, your healthcare provider could do a physical examination to gauge the strength of your pelvic floor muscles. This will probably involve the professional checking these muscles with their hands or giving you a vaginal or intrarectal exam. 

Treatment: Pelvic Health Doctors NYC

Although pelvic floor dysfunction may be uncomfortable, it can be treated relatively quickly in most cases. Surgery is not a needed treatment, and most people can seek relief through physical therapy, especially helpful getting pelvic health doctors NYC at H & H&D Physical Therapy. 

The most common treatment for pelvic floor dysfunction is biofeedback. This course of treatment is painless and helps over 75% of people who have been diagnosed with pelvic floor dysfunction. With biofeedback, a healthcare professional would use sensors and video to watch how your pelvic floor muscles react when you try to clench or relax them. Your healthcare provider then gives you feedback on what you are doing and how your muscles are reacting.

Another very common treatment is pelvic floor physical therapy. This can be done while biofeedback therapy is happening. Your physical therapist may show you how to do Kegels, which are popular exercises that involve contracting and then relaxing the pelvic floor muscles in order to strengthen them. 

Some external physical therapy techniques include trigger point therapy, skin rolling, and myofascial release (deep tissue massage). These techniques involve professionals putting pressure on areas of the lower back and pelvic regions in certain ways to reduce pain. Visit our website for more information. 

Contact Us For Pelvic Health Doctors NYC

Pelvic floor dysfunction is a condition that affects both men and women of all ages, but it is treatable and can be treated relatively painlessly. Pelvic health doctors NYC can be found at H&D Physical Therapy. Contact us today to make an appointment.