Vestibular Therapy in Midtown 

Our Treatment Philosophy

hand therapy in lenox hill

We treat people, not body parts.  Our PTs and OTs give you their undivided attention during your session. If you are in pain, we are on a quest to discover “why?” After we ask, ‘Where does it hurt? we take the time to ask: 

  • When does it hurt?
  • What position are you in when it hurts?
  • How does it affect your day?
  • Where else in your body might you be weak or stiff?
  • Have you had these symptoms in the past?
  • What does your typical day look like (sleeping, eating, stress levels, etc.)?

Equally important, we take the time to really listen to your answers.  This often uncovers surprising root causes for the pain or injury.  In fact, we once cured a right-handed pitcher’s recurring elbow pain by treating his left foot.

Using a systems approach, we analyzed his pitching form, and saw that when his left foot landed on the ground, he was a bit off balance which resulted in an inefficient movement pattern. This movement pattern increased stress to the right elbow. 

By improving his left foot mobility and balance, his right elbow pain disappeared.  A symptom approach that focused solely on treating the elbow pain, without addressing the root cause, would not have produced the same successful outcome.

We have thousands of stories like this one.  Whether you’ve never tried physical therapy before, or you have and it didn’t work for you, we offer a new perspective and the personalized one-on-one care you deserve.  Schedule an appointment today.

If you have questions regarding treatments available, or whether PT is appropriate for you, please contact us. We would be happy to discuss your situation in advance of an evaluation session.


Have you been excessively dizzy, faint-eyed, and feel as if you have no balance? You may be having issues within your vestibular system. The vestibular system is the link between your inner ear and brain that aids with balance throughout. When this system experiences any disruption or damage, it leads to severe problems with balance, range of motion, hearing, and vision. H&D Physical Therapy is here for you to provide vestibular therapy in Midtown. Contact us today to set up a consultation and be on the road to a better, more relaxed you!

Understanding the Vestibular System

  • The vestibular system is a sensory system responsible for providing our brain with information about motion, head position, and special orientation. It also has loads to do with motor functions that help with balance and stabilization and maintain posture. This system is essential for normal movement and equilibrium. 
  • The Vestibular system is made up of several different structures and tracts. The main being found in the inner ear in a system connected to interconnected sections called the vestibular labyrinth. The vestibular labyrinth is made up of canals and organs and contains receptors for sensations that send messages throughout nerves to the vestibular nuclei. The vestibular nuclei then pass the information onto targets such as the muscles of the eye to the cerebral cortex. 

Symptoms of Vestibular Dysfunction:

Symptoms include

  • Dizziness or vertigo, a spinning sensation, the feeling of falling, or lightheadedness
  • Nausea or vomiting brought on by head or body movement
  • Motion sickness
  • Sensitivity to light
  • Poor depth perception
  • Loss of balance
  • Headaches and/or blurred vision

Understanding the Vestibular Disorders 

The vestibular system, as we know from above, consists of many parts and is responsible for many essential factors of our body. That being said, such responsibility also has a higher scope for disorders or malfunctioning. Some of the common disorders include : 

  • Vertigo- A sudden feeling you are spinning or swaying. This occurs when tinting calcium crystals in one part of your ear more into an area; they should not be giving your brain the wrong message. 
  • Labyrinthitis- An inner ear infection. It happens when a fragile structure deep inside the ear gets inflamed. 
  • Vestibular Neuritis – A viral infection somewhere else in the body, such as chickenpox or measles. 
  • Perilymphatic – A tear or defect between the middle ear and fluid-filled inner ear can make one feel dizzy, and some may lose hearing 
 vestibular therapy in Midtown

Who can benefit from Vestibular Therapy in Midtown?

Vestibular Therapy is for people of any age who face conditions such as dizziness, vertigo, or balance issues. The vestibular system is part of the inner ear and is one of the three main systems used for balance. Complications with this system can be a result of viral infections, head trauma, stroke, tumors, high doses of antibiotics, or be due to age-related changes. 

What can we do for you?

Each patient and diagnosis are different. Treatments may include but are not limited to repositioning maneuvers and exercises to reduce effects from BPPV or motion sensitivity, gaze stabilization, and visual motion exercises to improve dizziness and movement-related blurred vision, balance, and gait exercises to improve mobility and reduce the risk for falls, and condition-specific education to provide patients with tools for effective treatment and decrease the risk of recurrence. 

Contact Us For Vestibular Therapy in Midtown

H&D Physical Therapy is here for you to provide vestibular therapy in Midtown. Contact us today to set up a consultation and be on the road to a better, more relaxed you! Our team of experienced therapists will help you achieve your goals of recovery. Learn all the ways we can help you and make an appointment through our website today!


If you are experiencing dizziness, vertigo, or are having balance issues, you may be suffering from vestibular dysfunction. The vestibular system is part of the inner ear and controls your sense of balance and spatial orientation. Vestibular issues can cause a variety of symptoms that may have harmed your quality of life. If you are seeking vestibular therapy in Midtown, H&D Physical Therapy is here for you!

Recognizing the Symptoms

The vestibular system is located in the inner ear and is essential for our sense of balance. When this system is damaged, a vestibular disorder can arise. Vestibular issues can occur in people of all ages. However, it is most commonly seen in older adults. Symptoms include:

  • Dizziness
  • Vertigo
  • Feeling off balance
  • Blurred vision
  • Falling or stumbling 

Although less common, other secondary symptoms may include:

  • Nausea/Vomiting
  • Tinnitus
  • Hearing loss
  • Cognitive impairment 
  • Fear and anxiety

Dealing with vestibular issues can be both frightening and debilitating. Vestibular therapy in Midtown is an option available for people seeking treatment. 

How Do Vestibular Issues Arise?

Knowing what causes vestibular problems can help prevent damaging side effects. Research shows that approximately 69 million Americans have experienced some form of vestibular dysfunction. These issues are caused by a variety of factors. 

  • Medications- Ototoxicity refers to inner ear problems as a result of medication. Taking high doses or long-term uses of certain antibiotics can cause damage to the inner ear.
  • Viral infections- Examples of common viral infections that can cause vestibular problems are measles, influenza, mononucleosis, rubella, mumps, polio, shingles, chickenpox, and hepatitis.
  • Inner ear problems- Damage to nerves that send signals to the brain from the ear can cause vestibular problems and head to hear loss. 
  • Traumatic brain injury- Trauma to the head or neck caused by a concussion can lead to vestibular problems.
  • Whiplash- Forceful, rapid movement of the neck can cause nerve injury.
  • Injury to the ear- Sudden barometric pressure changes can trigger vestibular issues. 
  • Migraines or Stroke- Stroke or chronic migraines that occur in the cerebellum or brainstem where balance is controlled.
  • Aging- Aging naturally affects all sensory systems in the body. As we age, the number of sensory hair cells in the ear decreases.

Vestibular balance disorders can be diagnosed by performing several physical examinations :

  • Hearing exam
  • Vision exam
  • Blood tests
  • MRI of the brain
  • Clinical tests of balance

Treatment Options

If you are dealing with vestibular issues, vestibular therapy in Midtown can help alleviate symptoms and reduce the risk of recurrence. Vestibular therapy treatment options allow patients to meet with trained professionals who are educated on vestibular disorders and are there to guide their rehabilitation. Some examples of treatment plans are:

  • Exercises to reduce effects of motion sensitivity
  • Visual motion exercises to improve dizziness and movement-related blurred vision
  • Balance exercises to improve mobility and reduce the risk of falls
  • Treatment of any underlying causes
  • Create changes in lifestyle
  • Medication
  • Surgery

With physical therapy, exercises can help reduce and treat symptoms of dizziness and imbalance. It is also important to teach condition-specific education that will provide each patient tools for effective treatment with lasting results.

Vestibular Therapy in Midtown

H&D Physical Therapy is NYC’s leading physical therapy clinic since 1997. Here, we offer a variety of services, including Vestibular Therapy, to help each patient with their concerns. We believe in treating people, not their body parts. If you are currently suffering from vestibular dysfunction-related symptoms, do not hesitate to seek help. Call today or visit our website to schedule an appointment to meet with one of our therapists and begin your rehabilitation journey!


Experiencing vertigo can be a frustrating and uncomfortable experience. Not having control over your body can be daunting, but there are ways to cope with a diagnosis of vertigo. Vestibular therapy in Midtown works to restore your balance and get you back in control of your body. 

What is Vertigo? 

Vertigo is a sensation of feeling off-balance. The sensation often feels like the environment around you is spinning, making you feel dizzy and off-balance. Vertigo is not a disease but a symptom of different conditions. 

There are two main types of vertigo. Peripheral vertigo occurs when there is a problem with the inner ear. Central vertigo occurs when there is an issue with the brain. Vertigo is a common condition, affecting nearly 40% of Americans at least once in their lifetime. 

Symptoms of Vertigo 

Many people experience common symptoms associated with vertigo. These include: 

  • Dizziness 
  • Feeling like you are moving or spinning 
  • Problems focusing with eyes 
  • Nausea 
  • Swaying 
  • Headaches 
  • Sweating 
  • Ringing in the ears 
  • Hearing loss 

Vertigo is often triggered by a change in the position of your head. Symptoms can last anywhere from a few minutes to hours. They may come and go over time. 

Treatment for Vertigo 

Vertigo treatment depends on what is causing it. Usually, vertigo goes away without any type of treatment. Since the brain can adapt to inner ear changes, vertigo often goes away on its own. 

If vertigo requires treatment, there are a few options. 

  1. Vestibular rehabilitation. This type of physical therapy works to strengthen the vestibular system, which communicates with your brain to coordinate head and body movements relative to gravity. 
  2. Canalith repositioning maneuvers. These movements are done to move the calcium deposits out of the canal into an inner ear chamber to be absorbed by the body. 
  3. Medicine. Sometimes, medicine is given to relieve symptoms that come with vertigo. 

Many people benefit from vestibular therapy in Midtown to regain balance and decrease dizziness. Because vertigo is not a disease and there is no cure, it can go away without intense treatments. 

Vestibular Therapy in Midtown 

H&D Physical Therapy provides the best care and works to get you back on your feet, despite symptoms of vertigo. If you suffer from bad vertigo, training your brain and body to regain control through vestibular therapy in Midtown is important. Contact us today to book your appointment.


For many, unless they have already visited a doctor and have received a recommendation for vestibular therapy, this treatment option is relatively unknown or uncommon. What is common is the symptom for which vestibular therapy treats: dizziness. Every single year in the US, over 10 million people will visit their physician with the complaint of dizziness. Dizziness is the most common symptom of patients over the age of 75. It is time for everyone to get better informed on vestibular therapy here, with answers to some of the most frequently asked questions about vestibular therapy! For more information on vestibular therapy and treatment with vestibular therapy in Midtown, contact the experts at H&D Physical Therapy!

What Exactly is Vestibular Therapy?

Vestibular therapy, or vestibular rehabilitation therapy, is a specialized form of physical therapy used to treat vestibular disorders (disorders affecting the sensory system responsible for balance and coordination) characterized by the feeling of dizziness, vertigo, or problems with balance, posture, and/or vision.

What Does Vestibular Therapy Involve?

Therapy involves a personalized exercise program created based on your specific ailments. Programs are usually 1-2 times per week for around 6-8 weeks. Some exercises you can expect to work on with your therapist can include:

  • Neck mobility/stretching.
  • Vision stability training.
  • Posture training.
  • Balance retraining.
  • And many more!

Does Vestibular Therapy Really Work?

Yes! This form of therapy has proven to be effective for many. For many, vestibular therapy will be the only treatment they need to get rid of their symptoms, while for others, it still acts as a pre or post-surgery treatment plan to achieve desired results. Specific outcomes many can expect with vestibular training include but are not limited to:

  • Better balance and decreased risk of falling.
  • Improved vision stability and coordination.
  • And most importantly, fewer dizziness symptoms!

Expectations and results can be specified and explained in full by the specially trained and certified physical therapists at H&D Physical Therapy for those intrigued by the notion of vestibular therapy in Midtown!

Contact H&D Physical Therapy For Vestibular Therapy in Midtown

If you or a loved one is experiencing any discomfort associated with dizziness, make an appointment with H&D Physical Therapy to get a diagnosis and personalized treatment option! Discover how our team of physical therapists specializing in vestibular therapy in Midtown can help you today!