Massage therapy can be extremely helpful in relieving back pain, muscle soreness, stress, anxiety, and other conditions commonly endured as a result of playing sports. If you’re looking for massage therapy in Midtown, we invite you to visit us at H&D Physical Therapy. We provide massage therapy that will relax your muscles, relieve your pain, and have you ready to compete again. 

What is Massage Therapy?

Massage Therapy is a treatment that involves applying pressure and manipulating a patient’s muscles and other soft tissue in a way that relieves pain and creates feelings of relaxation and calm. With both physical and mental benefits, massage therapy is extremely beneficial to a patient’s overall well-being. Providing massage therapy in Midtown, H&D Physical Therapy employs various techniques that improve our patients physically and mentally.

Conditions Treated

Massage Therapy is highly effective in managing several physical and mental conditions. Research has shown massage therapy to also help manage chronic diseases and life-threatening illnesses. Some of the conditions massage therapy can help manage are listed below:

Massage therapy in Midtown
  • Chronic lower back pain.
  • Delayed onset muscle soreness (DOMS).
  • Soft tissue injuries.
  • Anxiety.
  • Stress.
  • High blood pressure.
  • Insomnia.

How Does Massage Therapy Help?

Massage therapy is effective because it catalyzes the release of endorphins, the brain chemicals that create feelings of well-being. This leads to feelings of deep relaxation and calm. It has also been shown that massage therapy helps reduce the levels of stress hormones. This all results in both physical and mental benefits, some of which are listed below:

  • Reduced muscle tension.
  • Reduced anxiety and depression.
  • Improved circulation.
  • Increased joint mobility and flexibility.
  • Stimulation of the lymphatic system.
  • Reduction of stress hormones.
  • Relaxation.
  • Improved recovery of soft tissue injuries.
  • Heightened mental alertness.

Recovering From Injuries

If you’re an athlete looking to return to competition as soon as possible, H&D offers sports massages. These are geared specifically towards your functional movements as an athlete and where you feel pain and soreness. After you are assessed, the therapist will perform a massage focused on enhancing your performance and helping your overworked muscles recover quicker. Sports can be stressful, so the reduced anxiety you’ll feel, pain relief, and improved mobility will have you back competing at a high level.

Massage Therapy in Midtown

If you’re an athlete looking for massage therapy in Midtown, contact H&D Physical Therapy today.