While there are a lot of fun holidays in December, the first month of winter brings ice and slick conditions. Slips and falls are among the most common accidents this season, and while most winter slips only result in minor injuries, you could be left with more than just a bruised ego. Our team at H&D Physical Therapy would like to share some tips for preventing slip and fall accidents this winter, so continue reading to learn more!

Prevent Slip And Fall Accidents This Winter

Most people have fallen victim to slippery winter ground. Due to the inclement weather of winter, slip and fall accidents tend to increase during the next few months. While some slips may be unavoidable, there are steps you can take to prevent accidents this winter. Here are some tips for avoiding a nasty spill:

  • Take smaller and shorter steps when walking outside in slick conditions. Try to walk on textured surfaces like grass or snow whenever possible. 
  • Wear shoes with rubber soles, ankle support, and traction to keep your feet and ankles stable when braving the elements. 
  • Remove snow from your driveway and walkways before it turns into ice. You can also apply ice melt to prevent icy patches from forming. 
  • Avoid carrying several items when walking outside so your hands can move freely for stabilization. 
  • Stay on the lookout for hidden black ice patches. 

Contact Us

Braving winter weather conditions can be a challenging endeavor, but staying vigilant and using caution during your winter outings can help you avoid slips and falls. If you have suffered an injury from a slip or fall, our team at H&D Physical Therapy is here to assist you! Be sure to contact us today for more winter weather tips and request an appointment!