Physical Therapy near Lexington Avenue

Welcome to physical therapy near Lexington Avenue, where we prioritize your well-being and recovery. At H&D Physical Therapy, we understand that the journey to optimal health often requires specialized care and attention. Our team of skilled and compassionate physical therapists is committed to guiding you through personalized rehabilitation programs designed to address your unique needs. Whether you’re recovering from an injury, managing a chronic condition, or seeking to enhance your overall mobility and strength, our comprehensive approach to physical therapy is tailored to promote healing and restore functionality. Discover the difference that expert care can make on your path to a healthier, more active lifestyle.


Can Physical Therapy Help After a Broken Bone?

Physical Therapy near Lexington Avenue

Physical therapy after a broken bone is an integral part of the healing process. It can help reduce pain, swelling, and stiffness and improve coordination, balance, strength, and range of motion. Our physical therapists can also provide education about safe movements to avoid further injury and how to best care for your fracture. H&D offers premier physical therapy near Lexington Avenue. Visit our website today!

Therapy may include exercises designed to promote healing and techniques such as ultrasound and electrical stimulation. The treatment will depend on your type of fracture, your age and activity level, and other factors. Following the therapist’s instructions for proper technique and exercise frequency is important.

Our physical therapists can also provide advice about using a brace, splint, or crutches during your recovery. They can teach safe ways to move so that you don’t injure yourself further or interfere with the healing process. Trying to find physical therapy near Lexington Avenue can be a hassle. Call us today so that we can help you!

Overall, physical therapy can help restore function and mobility after a broken bone and reduce pain in the affected area. It is essential to get the proper treatment for a successful recovery. If you’ve experienced a fracture, contact us today to find out how physical therapy near Lexington Avenue can help. We’re here to support your healing journey and get you back on your feet as quickly and safely as possible!

What Are The Most Common Broken Bones?

The most common broken bones are in the arms and legs. The two most commonly broken bones in adults are the collarbone and wrist. Other joint broken bones include the elbow, ankle, foot, shoulder blade, and hip. Children have an increased risk of breaking arm bones due to falls from playground equipment or sports activities.

Fractures in the spine, skull, and facial bones are also common. If you’ve experienced a broken bone, contact our team of physical therapists near Lexington Avenue today for expert care and treatment!

We look forward to helping you get back on your feet quickly and safely. Visit our website now to learn more about the benefits of physical therapy after a broken bone. H&D provides the most reputable physical therapy near Lexington Avenue, and we can’t wait to help you get back to your daily activities!

Is Physical Therapy Safe?

Physical therapy is a safe and effective way to help treat broken bones. It can be customized to meet your needs and goals and can help restore function, strength, balance, and mobility. Our team of physical therapists will create a treatment plan specifically for you that includes exercises designed to improve coordination and range of motion while decreasing pain. They will also provide instructions about safe movements to avoid further injury. Physical therapy is an essential part of the healing process after a broken bone and can help speed up recovery. Contact us today for physical therapy near Lexington Avenue, and let us get you on the path to wellness.

Why Choose H&D Physical Therapy Near Lexington Ave?

At H&D Physical Therapy, we provide the highest quality treatment. Our experienced team of physical therapists will customize a plan specifically for you to restore function and mobility after a broken bone. We use evidence-based practices and cutting-edge treatments with proven results to ensure the best outcomes for our patients. Contact us today to learn more about how physical therapy near Lexington Avenue can help you after a fracture. We’re here to support your recovery and get you back on your feet in no time! Visit our website now to learn more.

We look forward to hearing from you!


Physical Therapy Before Surgery

Physical therapy is a type of non-invasive treatment that can have many positive effects. It reduces pain, improves range of motion, increases strength and flexibility, and promotes healing. Physical therapy can treat various conditions, such as injuries resulting from falls or other accidents, muscle strains or sprains, back pain caused by poor posture, and joint pain caused by arthritis. By providing these treatments, physical therapists can help to reduce the need for surgery or other more invasive procedures. Visit the office of H&D Physical Therapy for the best physical therapy near Lexington Avenue.

Physical therapy is used before considering a surgical solution to determine if it will provide enough relief from pain and improve mobility without the need for an operation. During a physical therapy session, the patient and the physical therapist will discuss their symptoms and goals. 

The physical therapist will then create a personalized plan of treatment that may include exercises, stretches, massages, or other treatments. This plan can help to reduce pain and improve movement while avoiding surgery. If you need physical therapy near Lexington Avenue, contact H&D Physical Therapy. We have tailored treatment plans to help you avoid surgery.

Physical therapy also offers many other benefits, including:

  • improving posture
  • balance and coordination
  • providing education about injury prevention

Physical therapists can also advise on lifestyle changes to reduce pain, such as stretching regularly or changing your diet.

Physical therapy is an effective way to improve physical health without the need for surgery, but it may not be the right choice for everyone. A doctor may recommend surgery as the best option if the problem persists despite physical therapy treatments. However, physical therapy can significantly reduce pain and improve mobility before considering a surgical solution.

For anyone considering surgery, physical therapy is an integral part of the treatment process that can provide many benefits without the need for an operation. Talking to your doctor about whether physical therapy is right for you is essential. H&D physical therapy near Lexington Avenue, has the expertise and experience to provide physical therapy treatments that help avoid surgery. Contact our office today to learn more about how we can help you!

What Are The Most Common Orthopedic Surgeries?

The most common orthopedic surgeries involve the spine, hips, and knees. Spinal surgeries treat conditions such as herniated discs, degenerative disk disease, spinal stenosis, and scoliosis. Hip replacement is a procedure that may be recommended for people with severe hip pain or dysfunction caused by arthritis. Knee replacement surgery is often recommended when osteoarthritis has caused the joint to become damaged and painful. Other orthopedic procedures include shoulder replacement, elbow arthroscopy, hand or foot surgeries, and ankle reconstruction. It is essential to discuss your options with a skilled doctor before deciding on any surgery.

The best way to avoid orthopedic surgery is to prevent the need for it in the first place. Working with a physical therapist can help reduce pain and improve mobility, which may eliminate the need for an operation. H&D physical therapy near Lexington Avenue, provides personalized treatment plans to help patients avoid surgery and improve their overall quality of life. Contact us today to learn more about how we can help you!

Physical therapy is a non-invasive and safe treatment option for many musculoskeletal ailments. It has been proven effective in reducing joint pain, increasing mobility, and improving overall function. With the right physical therapy program, you can avoid surgery and improve your quality of life without the risks associated with an operation. H&D Physical Therapy near Lexington Avenue offers personalized physical therapy programs to help patients return to their daily activities without surgery. Don’t hesitate to contact us to learn more about how we can help you!

Physical therapy should always be considered first before considering surgery. It can help to reduce pain, improve mobility, and restore function in many cases. With the right physical therapy program, you may avoid surgery entirely and get back to your active lifestyle without the risks associated with an operation.

Why Choose H&D Physical Therapy Near Lexington Avenue?

At H&D Physical Therapy, we understand the importance of finding the proper treatment for your needs. Our highly-trained physical therapists create personalized treatment plans to help patients avoid surgery and improve their quality of life. We use various techniques and treatments to reduce pain and restore function quickly and safely. Contact us today to learn more about our treatment plans!


Decoding the Signs: Recognizing Indications of an ACL Tear

An Anterior Cruciate Ligament (ACL) tear is a common injury that can significantly impact an individual’s mobility and overall well-being. As a trusted provider of physical therapy near Lexington Avenue, H&D Physical Therapy is dedicated to helping individuals promptly recognize the indications of an ACL tear. Understanding these signs is crucial for seeking timely intervention and preventing further complications.

Sudden and Sharp Pain

One of the primary indications of an ACL tear is the experience of sudden and sharp pain in the knee. This often occurs during physical activities involving pivoting or sudden direction changes, such as sports or recreational activities. If you find yourself experiencing an immediate onset of intense pain, it’s essential to consult with a professional at physical therapy near Lexington Avenue promptly.

Swelling and Tenderness

Swelling around the knee joint, accompanied by tenderness, can clearly indicate an ACL tear. This occurs due to the inflammation resulting from the injury. Suppose you notice significant swelling and tenderness, especially after a traumatic incident or sports-related activity. In that case, it’s crucial to schedule an evaluation at H&D Physical Therapy to assess the extent of the injury.

Limited Range of Motion

An ACL tear can restrict the normal range of motion in the knee joint. Individuals may experience difficulty fully extending or bending the affected knee. If you notice a sudden limitation in your range of motion, it’s advisable to seek professional guidance from experts in physical therapy near Lexington Avenue. Prompt intervention can help prevent further damage and facilitate a more effective recovery.

Audible Popping Sound

Sometimes, an ACL tear is accompanied by an audible popping sound at the time of injury. This sound is indicative of the ligament tearing or snapping. If you experience such an incident, seeking immediate medical attention is crucial. At H&D Physical Therapy near Lexington Avenue team is well-equipped to evaluate and provide comprehensive care for ACL injuries.

Instability and Difficulty Weight Bearing

A torn ACL can result in instability in the affected knee, making it challenging to bear weight comfortably. If you find yourself experiencing difficulty walking, standing, or putting weight on the injured leg, it’s essential to consult with a Physical Therapy specialist at H&D Physical Therapy near Lexington Avenue. Addressing these challenges early on is critical to a successful recovery.

Physical Therapy Near Lexington Avenue

Recognizing the indications of an ACL tear is vital for timely intervention and effective rehabilitation. If you suspect an ACL injury based on the above signs, don’t hesitate to contact H&D Physical Therapy in Flatbush, Brooklyn. Our experienced team is dedicated to providing personalized care, utilizing state-of-the-art techniques to help you regain strength, mobility, and overall function.

Remember, early detection and proper rehabilitation are essential to recover from an ACL tear. Contact H&D Physical Therapy for expert guidance and comprehensive care tailored to your needs.

In the fast-paced world we live in, maintaining a healthy and active lifestyle is crucial. However, the risk of overuse injuries can be a significant hurdle, especially for those who engage in regular workouts. As a dedicated physical therapist at H&D Physical Therapy, we understand the importance of preventing overuse injuries. Schedule an appointment today by visiting our website


Physical therapy is an amazing treatment option that provides countless benefits for patients. Oftentimes, when we think of physical therapy, we only associate it with physical injuries; But did you also know that physical therapy can be used to treat a range of neurological issues as well? At H&D Physical Therapy, we specialize in treating neurological disorders through physical therapy. Our goal is to help patients overcome their symptoms and start living healthier and happier life. If you are looking for physical therapy in Midtown, get started with us today!

Physical Therapy for Neurological Disorders 

One of the main objectives of physical therapy is to improve patients’ mobility. For people who suffer from neurological disorders, getting around can be a struggle. Some side effects of neurological disorders that affect people’s mobility are: 

  • Loss of balance
  • Loss of sensation
  • Stiffness
  • Weakness
  • Pain

If you experience any of these symptoms as a result of a neurological issue, physical therapy in Midtown may be right for you!  

Neurological Disorders That Can Benefit From Physical Therapy

A neurological condition is a disorder that affects the brain and nerves found throughout the body. These disorders can be caused by genetics, infections, lifestyle or environmental health problems, a brain injury, or spinal cord injury. Some of the most common neurological disorders are:

Physical Therapy in Midtown
  • Parkinson’s Disease
  • Neuromas
  • Stroke 
  • Traumatic Brain Injury 
  • Multiple Sclerosis 
  • Peripheral Neuropathy
  • Guillain-Barre Syndrome
  • Chronic Inflammatory Demyelinating Polyneuropathy
  • Charcot-Marie-Tooth Disorder 
  • Cerebral Palsy 
  • Amyotrophic Lateral Sclerosis 
  • Muscular Dystrophy

Each of these disorders has impacts on the body that can cause pain and decreased mobility. In physical therapy, the goal is to manage these symptoms so that the patient can function at their optimal level. No matter your condition, we offer a variety of treatment options designed to help you live a longer, healthier, happier life.

What to Expect During Treatment

At H&D Physical Therapy, our licensed therapists are specially trained to address neurological deficiencies. A treatment plan is tailored to each patient to create realistic goals.

  • Evaluation: During the evaluation, a physical therapist will collect information from you about your previous medical history. They will also assess your pain levels, answer questions, and formulate an individualized treatment specifically made for your needs.
  • Treatment: Treatment for a neurological condition is mainly focused on reducing the side effects of the disorder. Some of the main forms of treatment used are:
    • Balance and gait exercises to improve mobility and reduce the risk for falls 
    • Manual therapy to address soft tissue and joint mobilization
    • Specific resistive exercises for strengthening
    • Functional muscle lengthening
  • Long-Term Results: Another main focus during treatment is patient education. We offer training in the use of orthotics or assistive devices so that patients can achieve long-term results and prevent future injury as a result of their condition. 

Physical Therapy Near Lexington Avenue

Neurological disorders can have lifelong effects on the body. Alternatively, they can also have effects on the mind as pain, limited mobility, and loss of balance can be damaging to one’s mental health. That’s why at H&D Physical Therapy, we want to help you manage your condition by alleviating some of your symptoms! If you have suffered from a stroke or were diagnosed with a degenerative disease such as Parkinson’s Disease or Muscular Dystrophy, let physical therapy help you regain mobility and manage your symptoms. 

If you are looking for physical therapy in Midtown, H&D Physical Therapy is here for you. Don’t let a disorder determine your quality of life. Learn more about the life-changing benefits by contacting us today! To get started, call or visit our website to schedule an appointment!