In the mid-90’s, insurance carriers started becoming more profit-driven than they had ever been before. This aggressive bottom-line focus was reflected in greatly reduced reimbursements that affected how physical therapy was delivered.
Many providers responded by looking for ways to double, triple or even quadruple the number of patients they could see in an hour. As a result, the quality of care suffered. If you had neck pain, there was only enough time to look at your neck and then treat your neck.
Greg and Rob refused to treat patients as if they were part of an assembly line. They said, ‘Enough is enough’ and in 1997 H&D Physical and Occupational therapy was established with a mission to provide one-on-one integrated science-based holistic therapy.
Whether you’ve never tried physical therapy before, or you have and it didn’t work for you, we offer a new perspective and the personalized one-on-one care you deserve. Schedule an appointment today.
If you have questions regarding treatments available, or whether PT is appropriate for you, please contact us. We would be happy to discuss your situation in advance of an evaluation session.
What does that mean?
Every small child knows some version of Them bones. You might be humming it right now—…the hip bone’s connected to the back bone, the back bone’s connected to the neck bone…
Our musculoskeletal system is truly an extraordinary feat of (bio)engineering. An interconnected and complex chain of events is required every time we move. Pain often occurs when there is a disruption somewhere in that chain and it is possible that pain in one area may be caused by a problem located in a different part of the body.
For example, wrist pain, numbness, or tingling in the fingers are hallmarks of Carpal Tunnel Syndrome. Typically, this is caused by a compressed nerve in the wrist due to repetitive movements such as typing or using a mouse. However, these symptoms might actually originate from poor posture, tense muscles, nerve compression in the neck and pain traveling down the arm and into the hand. These two diagnoses cannot be differentiated if an isolated symptom approach is used. Integrated evidence-based holistic therapy means we consider biomechanics, your lifestyle and how you work to arrive at the correct diagnosis.
Physical Therapy can play a crucial role in a person’s healing process. After someone receives surgery or is injured, they may have to undergo physical therapy to heal the part of their body they hurt. Physical therapy is one of the most important stages of the healing process because while someone is undergoing physical therapy, they usually are beginning to use the injured part of their body for the first time. When you need Physical Therapy in Murray Hill contact H&D Physical Therapy.
If a person is pushed too hard or is not pushed hard enough, they may never regain full strength and will never return to normal. At H&D Physical Therapy, we treat people, not body parts which means that while we are working with you, we give you our undivided attention. If you are looking for Physical Therapy in Murray Hill, contact H&D Physical Therapy today.
Why is Physical Therapy in Murray Hill so Important?
Physical Therapy is an important part of the healing process because it restores your activity, strength, and motion following an injury or surgery. Physical Therapy teaches you essential exercises and stretches that could enable your body to heal. Without Physical therapy, you may not learn these exercises and stretches and may not be able to regain full strength and motion. These exercises and stretches help you improve the function of your muscles and allow you to regain the full motion and strength your muscles once had.
At H&D Physical Therapy, a Physical Therapist will target specific areas of weakness and strengthen them the right way so that you regain the strength you once had. Furthermore, a Physical Therapist will stretch the muscles associated with your injury, which will improve the function of your muscles. So if you have recently been injured or undergone surgery and are looking for Physical Therapy in Murray Hill, contact H&D Physical Therapy today.
Who is H&D Physical Therapy in Murray Hill?
H&D Physical Therapy was established in 1997 with a mission to provide one-on-one integrated science-based holistic therapy. At H&D Physical Therapy, our doctors Dr. Greg Hullstrung and Dr. Rob Dilillo, refused to treat patients as part of an assembly line. We want to learn why you are in pain and what is causing it, which is why we ask questions like
- When does it hurt?
- What position are you in when it hurts?
- How does it affect your day?
- Where else in your body might you be weak or stiff?
- Have you had these symptoms in the past?
- What does your typical day look like?
We believe that these questions not only allow us to realize why you are in pain but could even prevent future pain that you may experience. At H&D Physical Therapy, we treat our patients all the same and take our time helping each one of them. So if you are looking for Physical Therapy in Murray Hill, contact H&D Physical Therapy today.
Benefits of Physical Therapy in Murray Hill
There are many benefits to participating in Physical Therapy. It could eliminate the need for surgery or help you recover after receiving surgery. Furthermore, the benefits of Physical Therapy could
- Reduce the need for opioids used for pain management
- Improve mobility and movement
- Allow you to recover from injury or trauma
- Allow you to recover from stroke or paralysis
- Prevent you from falling
- Improve your balance
- Manage age-related medical problems
Contact Us For Physical Therapy in Murray Hill
While Physical Therapy is usually used to help someone manage or eliminate their pain, it could also be used to help an athlete to maximize their performance. If you want to improve any of the functions listed above and are looking for Physical Therapy in Murray , contact H&D Physical Therapy today. We can help you get better quickly.
Physical Therapy after Surgery
Have you or someone you know recently undergone surgery? Physical therapy is a great treatment method to utilize for post-surgical recovery. It can help reduce pain and improve body functionality. At H&D Physical Therapy, we have the best physical therapy in Murray Hill! Our team of experienced physical therapists will create a treatment plan for you that will help you recover as quickly as possible. Let us help you get back to doing what you love.
Post-Surgical Symptoms
Physical therapists are able to treat patients who have had surgeries due to a sports injury, a fall, or a traumatic incident. Patients involved in these situations often sustain fractures, sprains, or dislocations. After undergoing surgery, patients may begin to experience symptoms such as:
- Limited mobility
- Pain and swelling
- Nerve damage
- Loss of strength
It is important to remember that our physical therapists are highly-trained and knowledgeable about various surgical procedures. This allows them to provide you with the most appropriate treatment for your specific condition. As a part of your treatment plan, our physical therapists will educate you about your condition and may have you utilize specialized equipment or engage in stretches and strengthening exercises to improve your symptoms. They may also include manual massages, electrical stimulation, cupping, or heat/ice packs as well.
Benefits of Physical Therapy in Murray Hill
Rehabilitation after undergoing surgery can help speed up your recovery process so that you can return to your daily activities. Some additional benefits of physical therapy include:
- Preventing further injury and disability
- Improving balance
- Minimizing scar tissue development
- Reducing pain and discomfort
- Improving control of your bladder and bowels
- Helping you adapt to artificial limbs
- Increasing your flexibility
- Teaching you how to utilize adaptive equipment
Choosing to avoid physical therapy may limit your capacity to fully recover. Without the proper treatment, you may be left with built-up scar tissue and have joints that healed incorrectly. This can decrease muscle strength and limit flexibility and the range of motion of your joints.
Contact Us
If you are currently seeking physical therapy in Murray Hill, then contact us at H&D Physical Therapy to schedule an appointment! Our physical therapists are ready to help you meet your treatment goals. For more information about our services, feel free to check out our website.
Post-Acute COVID Recovery
Anyone who had a probable or confirmed case of COVID-19 likely has some residual symptoms. Whether you were hospitalized or rested and recovered at home, inactivity of any length of time can impact your musculoskeletal system and cardiovascular systems. Evidence suggests that COVID is an inflammatory condition that can have an effect on any body system.
Symptoms after COVID-19 which can be addressed by Physical Therapy include:
- Shortness of breath (with or without deficits in oxygen saturation)
- Fatigue
- Muscle soreness, muscle pain
- Muscle fatigue
- Headaches
- Generalized deconditioning
- Gastrointestinal issues, nausea
- Parasthesias, loss of sensation, numbness, tingling
What is Post-Acute COVID Recovery?
Each patient has had a different experience with COVID-19. Treatments may include, but are not limited to:
- Breathing exercises to restore efficient diaphragmatic function
- Breathing exercises to restore efficient autonomic nervous system function
- Soft tissue mobilization and stretching to address
- Muscle tension from inactivity
- Muscle tension from overuse with coughing or impaired breathing
- Graded exercise to increase endurance while monitoring oxygen saturation
- Visceral mobilization to restore efficient function impaired by stress on all of your body systems in an effort to fight off the infection.
Who treats post-COVID syndromes at H&D Physical Therapy?
Assessment and treatment are performed by a licensed Physical Therapist. If you are experiencing any of the above symptoms, schedule an appointment today.
Gregory Hullstrung, PT, Cert. MDT, FAFS
Justin Ettinger, PT, MSPT
Thomas Grunewald, PT
Patricia Marino, PT, MA
If you have questions regarding treatments available, or whether PT is appropriate for you, please contact us. We would be happy to discuss your situation in advance of an evaluation session.
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