Most of us can agree that massages are a luxury that we probably don’t indulge in as often as we should. Massages are a great way to treat yourself or a great gift idea for a loved one. However, did you know that massage therapy doesn’t only provide that relaxing feeling we enjoy? There are so many conditions that massage therapy provides, especially when physical therapy is incorporated. At  H&D Physical Therapy, we provide Massage Therapy on the Upper East Side! If you’re curious about conditions that massage therapy can treat, keep on reading.  

Conditions the Massage Therapy Treats 

Massage Therapy on the Upper East Side

There’s no doubt that massages are becoming more and more popular today. Massage therapy is no longer exclusively provided at spas. It’s available at clinics, airports, and even businesses! There are many conditions that Massage Therapy on the Upper East Side can treat, especially when physical therapy is involved. Some of the related conditions are: 

  • Anxiety
  • Muscle Pain
  • Insomnia
  • Carpal Tunnel Syndrome
  • Digestive Disorder
  • Arthritis
  • Soft Tissue Strains or Injuries
  • Headaches
  • Myofascial Pain Syndrome 
  • Pregnancy and Postpartum
  • Sports Injuries
  • Vertigo 
  • Post Surgery Recovery
  • Neurological Disorders

Types of Massage Therapy: Massage Therapy on the Upper East Side

So, you found a condition that relates to what you are experiencing, now what? It can be overwhelming to decide which type of massage therapy works for you. Incorporating physical therapy into massage therapy is quite beneficial since the therapist is trained to do complex massage therapy techniques. Here are a few examples of the types of Massage Therapy on the Upper East Side that are offered in our clinic that can treat:

  • Soft Tissue Mobilization: Soft tissue injuries, sports injuries, post-surgical recovery, etc. 
  • Myofascial Release: Myofascial release, chronic pain, headache, etc. 
  • Joint Mobilization: Sports injuries, neck pain, back pain, carpal tunnel syndrome, etc. 
  • Visceral Manipulation Therapy: Digestive disorders, abdominal pain, sports injuries, post-operative scar tissue, etc. 

Contact H&D Physical Therapy 

Getting massage therapy isn’t as difficult as you think at H&D Physical Therapy. Whether you want to alleviate some pain or you suffer from a sports injury, schedule an appointment for Massage Therapy on the Upper East Side today. The faster you book an appointment, the sooner you’ll see results. Please contact our office to see the changes that massage therapy can give you.  


Don’t you think it’s about time that you treat yourself to that massage that you’ve been thinking about? Well, have you thought about having physical therapy integrated with massage therapy during your session? This combination may sound different to you, but the results are impactful. At H&D Physical Therapy, we have a clinic that provides massage therapy. To discover more information about massage therapy and its benefits, please continue reading!  

What are the benefits of Massage therapy? 

Massage therapy involves manipulating soft tissue with specific movements and pressure. When physical therapy is incorporated into massage therapy, it includes rehabilitating mobility, improving overall muscle and joint strength, and much more. If you’re interested in the benefits of massage therapy on the Upper East Side, call our clinic today. Some of the notable benefits of massage therapy that you will receive are:  

  • Improved Circulation
  • Decreased Scar Tissue
  • Increased Immunity
  • Reduced Stress
  • Improved Posture and Range of Motion: 

5 Massage Therapy Techniques 

So, you know that you want to get massage therapy, but which one will you choose? The type of massage therapy will be up to the physical and massage therapist to decide to cater to your needs. It depends on the issues you are experiencing. This will help the therapist determine the type of massage therapy on the Upper East Side that you will receive. Examples of massage therapy techniques are: 

  • Soft Tissue Mobilization (STM): Applies deep pressure and stretching to tense muscle tissue to move fluids that cause inflammation and pain. 
  • Visceral Manipulation Therapy: Gentle manipulation on the abdominal area to improve overall mobility
  • Myofascial Release Technique: Applies pressure and stretching to the myofascial areas to improve range of motion
  • Positional Release Therapy: Precise manipulation to the ligaments, joints, and tendons to reduce chronic pain and muscle spasms
  • Joint Mobilization Technique: Applies pressure to joints to increase range of motion and alleviate pain

Contact H&D Physical Therapy: Massage Therapy on the Upper East Side

If you are curious about getting massage therapy, wait no longer. At  H&D Physical Therapy, we provide various services to solve any issues you may have been dealing with. Our licensed physical therapists will guide you through the process to ensure that you see optimal results. Schedule an appointment to get massage therapy on the Upper East Side today!



Most of us can agree that massages are a luxury that we probably don’t indulge in as often as we should. Massages are a great way to treat yourself or a great gift idea for a loved one. However, did you know that massage therapy doesn’t only provide that relaxing feeling we enjoy? There are so many conditions that massage therapy provides, especially when physical therapy is incorporated. At  H&D Physical Therapy, we provide Massage Therapy on the Upper East Side! If you’re curious about conditions that massage therapy can treat, keep on reading.  

Conditions the Massage Therapy Treats 

There’s no doubt that massages are becoming more and more popular today. Massage therapy is no longer exclusively provided at spas. It’s available at clinics, airports, and even businesses! There are many conditions that Massage Therapy on the Upper East Side can treat, especially when physical therapy is involved. Some of the related conditions are: 

  • Anxiety
  • Muscle Pain
  • Insomnia
  • Carpal Tunnel Syndrome
  • Digestive Disorder
  • Arthritis
  • Soft Tissue Strains or Injuries
  • Headaches
  • Myofascial Pain Syndrome 
  • Pregnancy and Postpartum
  • Sports Injuries
  • Vertigo 
  • Post Surgery Recovery
  • Neurological Disorders

Types of Massage Therapy

So, you found a condition that relates to what you are experiencing, now what? It can be overwhelming to decide which type of massage therapy works for you. Incorporating physical therapy into massage therapy is quite beneficial since the therapist is trained to do complex massage therapy techniques. Here are a few examples of the types of Massage Therapy on the Upper East Side that are offered in our clinic that can treat:

  • Soft Tissue Mobilization: Soft tissue injuries, sports injuries, post-surgical recovery, etc. 
  • Myofascial Release: Myofascial release, chronic pain, headache, etc. 
  • Joint Mobilization: Sports injuries, neck pain, back pain, carpal tunnel syndrome, etc. 
  • Visceral Manipulation Therapy: Digestive disorders, abdominal pain, sports injuries, post-operative scar tissue, etc. 

Contact H&D Physical Therapy: Massage Therapy on the Upper East Side

Getting massage therapy isn’t as difficult as you think at H&D Physical Therapy. Whether you want to alleviate some pain or you suffer from a sports injury, schedule an appointment for Massage Therapy on the Upper East Side today. The faster you book an appointment, the sooner you’ll see results. Please contact our office to see the changes that massage therapy can give you.