Our Treatment Philosophy

We treat people, not body parts.  Our PTs and OTs give you their undivided attention during your session. If you are in pain, we are on a quest to discover "why?" After we ask, ‘Where does it hurt? we take the time to ask:

  • When does it hurt?
  • What position are you in when it hurts?
  • How does it affect your day?
  • Where else in your body might you be weak or stiff?
  • Have you had these symptoms in the past?
  • What does your typical day look like (sleeping, eating, stress levels, etc.)?
Equally important, we take the time to really listen to your answers.  This often uncovers surprising root causes for the pain or injury.  In fact, we once cured a right-handed pitcher's recurring elbow pain by treating his left foot.

Using a systems approach, we analyzed his pitching form, and saw that when his left foot landed on the ground, he was a bit off balance which resulted in an inefficient movement pattern. This movement pattern increased stress to the right elbow.

By improving his left foot mobility and balance, his right elbow pain disappeared.  A symptom approach that focused solely on treating the elbow pain, without addressing the root cause, would not have produced the same successful outcome.

We have thousands of stories like this one.  Whether you’ve never tried physical therapy before, or you have and it didn't work for you, we offer a new perspective and the personalized one-on-one care you deserve.  Schedule an appointment today.

If you have questions regarding treatments available, or whether PT is appropriate for you, please contact us. We would be happy to discuss your situation in advance of an evaluation session.

Our musculoskeletal system is truly an extraordinary feat of (bio)engineering. An interconnected and complex chain of events is required every time we move.  Pain often occurs when there is a disruption somewhere in that chain and it is possible that pain in one area may be caused by a problem located in a different part of the body.

For example, wrist pain, numbness, or tingling in the fingers are hallmarks of Carpal Tunnel Syndrome. Typically, this is caused by a compressed nerve in the wrist due to repetitive movements such as typing or using a mouse.  However, these symptoms might actually originate from poor posture, tense muscles, nerve compression in the neck and pain traveling down the arm and into the hand.  These two diagnoses cannot be differentiated if an isolated symptom approach is used.  Integrated evidence-based holistic therapy means we consider biomechanics, your lifestyle and how you work to arrive at the correct diagnosis.

Avoiding Surgery with Madison Ave Physical Therapy

There are a lot of reasons not to like surgery. Sometimes patients don’t enjoy recovery time, pain, or being cut open. Sometimes it’s even a fear that anesthesia won’t work. What if there was a way to avoid surgery altogether? If you need Madison Ave Physical Therapy, contact H&D Physical Therapy today!

Why Is Surgery Necessary?

Usually, surgery is seen as necessary to fix ailments inside the body. For instance, issues like a hernia are resolved via surgery. Surgery is seen as a direct fix to many diseases if done properly. Still, surgery leaves behind weaker scar tissue and almost always results in decent recovery times. New physical therapy techniques have rendered surgery unnecessary in some cases. Now, physical therapy might be a solid alternative to healing some injuries. Contact us today if you’re intrigued and need Madison Ave Physical Therapy!

Madison Ave Physical Therapy

Physical Therapy As An Alternative

First, physical therapy helps strengthen the bones and muscles prior to straining them. This allows physical therapy to serve as a prevention method for injury altogether. Isn’t it better to prevent injuries instead of getting them?

Second, physical therapy can help promote muscle and skeleton movement. This is necessary to prevent further damage, increase blood flow, and heal injuries altogether. Physical therapy exercises can even be specifically tailored to your injuries. Commonly, patients also have reduced pain as a result of physical therapy. This removes the possibility of becoming dependent on painkillers too.

Third, physical therapy is more economical. Hospital bills can cost many thousands of dollars. Preventing injury or healing an injury with physical therapy is significantly cheaper than being admitted to a hospital for treatment or surgery. Sometimes, with discipline and regularity, the exercises can even be completed in the comfort of your own home. Seeking Madison Ave Physical Therapy can save you time and money! 

H&D Madison Ave Physical Therapy

All injuries are no walk in the park. But what if you could avoid surgery by walking to Madison Ave Physical Therapy? At H&D Physical Therapy, our extensive physical therapy program offers an alternative to some muscle and skeleton injury surgeries. Contact us today for a consultation!

The Benefits of Physical Therapy

Physical therapy is one of the best things you can do for your body. Madison Ave Physical Therapy is used to improve mobility, manage pain, heal injuries, prevent future injuries, and restore function. Physical therapy is not only something to do after an injury but can also help keep you mobile for as long as possible. You don't have to wait for the pain to begin going to physical therapy. Physical therapy is a great way to keep your balance and mobility as you age. Many people go to physical therapy to become healthier and keep from injuries happening in the future. Physical therapists can diagnose where your pain is coming from. 

They are there to listen to your concerns and what is giving you trouble to create a customized plan based on your history and what you are looking to achieve. Physical therapists aid the body through a mix of stretches, exercises, and therapeutic aids. Additionally, your physical therapist will often work with your primary doctor to ensure your treatment is in line with theirs. Many physical therapists specialize in helping with certain injuries. Some specialties include sports injuries, orthopedics, geriatrics, pediatrics, and many more.

Getting Treatment

If you are looking for Madison Ave Physical Therapy, check out H&D Physical Therapy. H&D Physical Therapy has a slew of specialties, including orthopedics, sports injuries, post-surgical recovery, hand therapy, chronic pain, cardiopulmonary physical therapy, pelvic pain, pregnancy and postpartum care, vestibular therapy, neurologic rehabilitation, post-acute covid treatment.

Physical therapy has many benefits. It can help reduce or even eliminate pain and help you avoid getting surgery in some situations. Physical therapy can increase your balance and reduce your risk of falling. It also helps improve your mobility and Range of motion. Physical therapy is also amazing to help you as you age because it can keep you mobile and help you avoid falls.

Some examples of what physical therapists treat

  • Muscular Dystrophy
    • When your muscles and skeleton get progressively weaker
  • Madison Ave Physical TherapyBack Pain
  • Neck Pain
  • Limited Range of motion
    • Your Range of motion lessens due to stress on some parts of your body
  • Osteoporosis
    • Your bones become thin and brittle 
  • Carpal Tunnel Syndrome
    • Pain from a pinched nerve in the wrist
  • Joint Replacement
  • Parkinson's Disease
    • A neurological disorder that causes tremors 
  • Huntington's Disease
    • A condition where the nerves in your brain break down with time, causing spasms and slurred speech 
  • Pelvic Floor Dysfunction
  • Arthritis
    • Inflammation of the joints
  • Bursitis
    • Inflammation of the bursa causing pain in the knees, shoulders, elbows, or hips 
  • Hip problems
  • Hip replacement surgery recovery
  • Joint Pain and conditions
  • Sciatica
    • Pain in the sciatic nerve 
  • Neuritis
    • Nerve inflammation
  • Disc herniation
  • Knee injuries
  • Tennis Elbow

Madison Ave Physical Therapy

If you want to try physical therapy or have an injury that requires physical therapy, check out H&D Physical Therapy offering Madison Ave Physical Therapy. H&D Physical Therapy had multiple locations throughout Manhattan, all offering top-of-the-line care in multiple specialties. We also offer home visits, telehealth visits, and onsite corporate clinics. Contact us to start your recovery and book your appointment today.

Physical Therapy For Repetitive Use Injuries

A repetitive use injury is precisely how it sounds. When you use a specific motion or movement, it leads to soreness and other sorts of pain. It can be any type of ailment, anywhere on your body. If your profession requires hands-on work or repetitive motions of any kind, you may be at a higher risk of developing an injury. It is important to seek professional help as soon as you start feeling pain, or the injury will just worsen. Our team at H&D Physical Therapy is eager to help you rehabilitate. So, if you need Madison Ave Physical Therapy, contact us today! 

Symptoms

A repetitive use injury is an overuse injury, which is slightly different from an impact-type injury. Listed below are a few symptoms of overuse 

  • Tenderness
  • Tightness 
  • Dull, Aching pain
  • Numbness 
  • Tingling 

These are not the only symptoms but the best signs of an overuse injury. If you are looking for Madison Ave Physical Therapy, visit our website as soon as possible! 

Risk Factors 

You are at a higher risk of developing a repetitive use injury if your job requires you to work on a computer or at a desk each day, and even more so if you work with your hands and do similar tasks each day. The motions over and over each day break down your muscle fibers and eventually tear them. The damage may be irreversible if you do not catch it early enough. Come to Madison Ave Physical Therapy. We are ready to help you! 

H&D Physical Therapy 

We have an excellent team at H&D Physical Therapy. We are professional, dedicated, and experienced. We understand how frustrating an injury can be. It can take the joy out of everyday things. This is why we are so passionate about our jobs. So please come to Madison Ave Physical Therapy. We have the ability to get your life back. We have the tools to create a pain-free life for you!

Frequently Asked Questions

Where are you located?

We have three locations:

H&D Midtown: 815 Second Avenue (between East 43rd St and East 44th St)

H&D Upper East Side: 62 East 88th Street (between Madison Avenue and Park Avenue)

H&D Park Slope: 146 5th Ave, Brooklyn, NY 11217

Click here to make an appointment

Do you accept my insurance?

Our experienced benefits team will contact your insurance company, verify your coverage and provide a detailed written summary of your benefits and financial responsibility for treatment prior to your initial evaluation.

Please see our Insurance page for more detailed information.

Do I need a doctor’s referral?

New York State direct access regulations allow a maximum of 10 sessions within 30 days without a referral from a physician.  Most insurance companies cover physical therapy services provided under direct access; however, occupational therapy and Medicare require a referral from a physician.

Early intervention means faster decrease in pain.  Direct access allows you to start your therapy immediately for an acute injury or flare-up of a chronic condition instead of waiting until after an appointment with your doctor.  During the initial evaluation, our licensed PTs and OTs will screen for injuries or conditions that would require further diagnostic evaluation (such as imaging) or medical management.  If deemed necessary, they will arrange a consultation with your PCP or a specialist to ensure you receive the care you need. 

See Direct Access and Insurance for more information about referral requirements for treatment.

How do I make an appointment?

Appointments can be made online.  Our secure online scheduling gives you the ability with a few clicks to:

  • View availability and pick the appointments that are most convenient for you
  • Choose from onsite clinics, home visits and telehealth options
  • ​Make recurring appointments for up to 4 weeks in advance
  • Receive automated appointment reminders via email, text or phone call
  • 24/7 access to make, cancel or reschedule appointments

Click here to schedule an appointment.

Do I need to fill out any paperwork?

Prior to the initial evaluation, you will be asked to complete online intake forms. Along with these forms, we will need copies of the following:

  • Your physical therapy referral/prescription, if applicable
  • Insurance card 
  • Government issued ID (ie, driver’s license)
  • Any relevant diagnostic reports such as X-ray or MRI finding
What is your cancellation policy?

We ask for 24-hour notice of cancellation for a scheduled appointment.  If you fail to give notice or show up, you may be responsible for a $75 cancellation fee. Cancellation fees are not covered by your insurance carrier.  In the event of illness, cancellation fees are waived.  Patients are encouraged to consider converting an onsite appointment to telehealth in lieu of a last-minute cancellation.

Appointment cancellations and rescheduling can be done online.

What services do you provide?

All of our physical and occupational therapists have been highly-trained and certified in a number of treatment approaches and techniques. We offer a comprehensive assessment of your individual needs and design a treatment plan tailored to those needs.

For more information on our treatment philosophy, click here.

For more information on the specialties we offer, click here.

Do you provide home visits?

At-home-visits are available and appointments may be booked online. Please contact us for further details.