In our fast-paced world, our hands are constantly engaged in various activities. From typing on keyboards to using smartphones, our hands play a vital role in our daily lives. However, we often overlook the importance of hand health until we experience discomfort or injury. Hand therapy is a specialized form of treatment at H&D Physical Therapy that focuses on the rehabilitation and improvement of hand function. Our experts will explore the benefits of hand therapy and how it can help individuals regain strength, mobility, and overall hand health. Continue reading to learn more! 

The Benefits of Hand Therapy

  • Pain Relief: Hand therapy reduces pain and discomfort associated with hand injuries or conditions. Hand therapists can effectively manage pain and promote healing by combining therapeutic exercises, manual therapy techniques, and alternate modalities such as heat or cold therapy.
  • Restoration of Function: Whether it’s a repetitive strain injury, arthritis, or a traumatic hand injury, hand therapy aims to restore and improve hand function. Hand therapists utilize various exercises and techniques to enhance strength, dexterity, coordination, and range of motion in the hand and fingers. This allows individuals to regain independence and perform daily activities with ease.
  • Customized Splinting: Hand therapists are skilled in fabricating custom splints and orthotics tailored to individual needs. Splints can help immobilize and protect injured structures, promote proper alignment, and provide support during healing. These customized splints can prevent further injury and promote optimal recovery.
  • Management of Chronic Conditions: Hand therapy benefits individuals with chronic conditions such as arthritis or nerve disorders. Hand therapists can help individuals manage symptoms, reduce joint inflammation, and improve overall hand function through therapeutic exercises, joint protection techniques, and pain management strategies.
  • Return to Work or Sports: Hand therapy focuses on improving hand function and facilitating a safe and timely return to work or sports activities. Hand therapists work closely with individuals to address the specific demands of their occupation or sport, develop functional rehabilitation plans, and provide guidance on injury prevention techniques.

Contact Us

Hand therapists’ specialized knowledge and expertise, combined with customized treatment plans, can significantly affect one’s hand health and overall quality of life. If you are experiencing hand pain, limited mobility, or have recently undergone hand surgery, H&D Physical Therapy is here to help! Be sure to contact us today to learn more and request an appointment!