Pelvic dysfunction is related to difficulty using your pelvic floor muscles, which results in problems in urination and bowel movements. The pelvic floor muscles are located in the lower region of our bodies, and they support various organs such as the uterus, bladder, and colon in women and the bladder and colon in men. 

These muscles are essential because they help control our bowel movements and support the organs that control such movements. The pelvic floor muscles are also referred to as the pubococcygeus muscles. Although pelvic dysfunction can be painful and difficult to deal with, it can be treated in various ways, including physical therapy. 

At H&D Physical Therapy, we provide pelvic health physical therapy in NYC, so our patients can manage their pelvic dysfunction symptoms. For more information on pelvic dysfunction and how to spot the early signs, continue reading below.

But first, what are the causes of pelvic dysfunction?

Pelvic dysfunction can be caused due to multiple factors. First off, it can be genetic. If someone related to you has pelvic dysfunction, there is a possibility that you can develop it as well. Some people develop pelvic dysfunction because they naturally have weaker pelvic muscles and connective tissue. Some additional causes of pelvic dysfunction include the following:

pelvic health physical therapy in NYC
  • A pelvic injury
  • Surgery in the pelvic region
  • Aging
  • Obesity and overweightness
  • Pregnancy 
  • Childbirth
  • Going to the bathroom too frequently
  • Straining too much when going to the bathroom

Although these are common causes of pelvic dysfunction, they can still develop in other ways. Also, pelvic dysfunction can develop in women who give birth via c-section. This can happen because when you give birth, whether surgically or naturally, your pelvic region adjusts, which can lead to pelvic dysfunction. Also, those who suffer from neurological conditions like Parkinson’s disease can experience pelvic dysfunction because they have difficulty controlling their muscle movements. If you are experiencing pelvic dysfunction, contact H&D Physical Therapy for pelvic health physical therapy in NYC. Our physical therapists can help you today! Continue reading below to learn about the early signs of pelvic dysfunction. 

Early signs of pelvic dysfunction:

Men and women can both experience pelvic dysfunction. Therefore, it is crucial to understand pelvic dysfunction’s early signs and symptoms so you can get treatment as quickly as possible. Some of the most common signs of pelvic dysfunction include:

  • Difficulty with bowel movements and urination
    • Feeling like your bowel movements are not entirely done
    • Painful urination
  • Urine and feces leakage often
  • Going to the bathroom very frequently/feeling the need to use the bathroom
  • Forcing out bowels
  • Long-term constipation
  • Lower back pain
  • Pain in the pelvic region or abdominals

Some signs of pelvic dysfunction also differ for men and women. Men with pelvic dysfunction may experience erectile dysfunction or swollen prostate glands. Women may experience pain during intercourse. If you experience the signs above, you may have pelvic dysfunction. It is important to seek medical attention to find the best treatment. Contact our specialists at H&D Physical Therapy, who provide pelvic health physical therapy in NYC, to see if physical therapy is the right treatment for you!

Treatment for pelvic dysfunction:

The treatment for pelvic dysfunction varies depending on the severity of the patient’s case and their symptoms. For example, some patients with pelvic dysfunction may have an overactive bladder. For an overactive bladder, treatment may include estrogen cream, kegel exercises, or prescription medications. 

Kegel exercises include tightening the pelvic muscles for a few seconds and releasing to help strengthen the training of your pelvic muscles. Physical therapy is also an excellent treatment option for those suffering from pelvic dysfunction. Physical therapy for pelvic dysfunction is beneficial in retraining and strengthening the muscles through light weights, stretching, etc. Some additional treatment options include:

  • Prescription medications
  • Muscle relaxers
  • Behavioral changes
  • Lifestyle changes
  • Yoga to relax the pelvic muscles

Pelvic Health Physical Therapy in NYC

Pelvic dysfunction is a condition that affects how our body functions and puts a strain on our daily lifestyle. The pain and discomfort can significantly affect our lifestyles. Therefore it is important to recognize early signs of pelvic dysfunction and seek treatment. Common signs are difficulty with bowel movements, lower back pain, and frequent use of the bathroom. 
The most common causes are pregnancy (for women), obesity, and aging. Pelvic floor physical therapy can be beneficial in reducing the pain associated with pelvic dysfunction and getting back to your everyday lifestyle. The doctors at H&D Physical Therapy can treat your pain with pelvic health physical therapy in NYC today. Contact us today to schedule an appointment!