Vestibular Therapy In New York City

We believe that in order to reach your goals, you need one-on-one time with your own personal therapist.  Our approach of combining highly skilled therapy with closely monitored personalized care has been widely recognized.  H&D has been chosen as the sole provider of therapy services for 10 fortune 500 companies.

In the mid-90’s, insurance carriers started becoming more profit-driven than they had ever been before. This aggressive bottom-line focus was reflected in greatly reduced reimbursements that affected how physical therapy was delivered. 

Many providers responded by looking for ways to double, triple or even quadruple the number of patients they could see in an hour.  As a result, the quality of care suffered. If you had neck pain, there was only enough time to look at your neck and then treat your neck.  

Greg and Rob refused to treat patients as if they were part of an assembly line. They said, ‘Enough is enough’ and in 1997 H&D Physical and Occupational therapy was established with a mission to provide one-on-one integrated science-based holistic therapy.


Injuries to the body can happen anytime and anywhere. Whether it’s during a sports game, car accident, or surgery, recovery is important to getting back to daily life. H&D Physical Therapy provides high-quality rehabilitation to anyone in need. Balance is something that can be negatively affected after an injury. Vestibular therapy in New York City can help improve balance for better wellness. Call today to improve the quality of your everyday life. 


What is Balance?

Balance comes from the vestibular system. It is located in the inner ear that sends messages to your brain about head positioning. There are two vestibular structures by each ear that act as levels in your head. The vestibular system works together with the visual system to create balance. Eyesight is important to be able to see the objects around you. Nerve endings in the proprioceptive system can become damaged caused by injuries. This can cause miscommunication signals to the brain, negatively affecting balance. 

How to Detect Bad Balance

vestibular therapy in New York City

Balance can be altered after an injury. Doctors can assess patients if they feel their balance is off. Signs of vertigo or spinning sensations can occur if the body’s equilibrium is affected. Trained professionals at vestibular rehabilitation nyc can detect symptoms of off-balance and create a program to help the patient in need. 

Exercises to Improve Balance

  • Standing on one leg.
  • Walking in a straight line.
  • Using balance beams and wobble boards.
  • Yoga.
  • Pilates. 

Complete these exercises a few times a week to increase balance! Improvements in balance should be seen if the exercises are completed regularly.

What Can Good Balance Enhance?

  • Athletic Performance.
  • Headache Prevention
  • Everyday mobility. 
  • Joint movement.
  • Muscle tightness prevention.

Contact H&D Physical Therapy For Vestibular Therapy in New York City

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Vestibular therapy in New York City is available to help anyone in need. Injuries to the body are physically and mentally exhausting. It is a struggle that no person should face on their own. Our professionals are working together to give the highest quality of care. Improving balance creates an increase in daily functions. Getting patients on the right track physically leads to a better life mentally. H&D Physical Therapy is ready to help.  



For many, unless they have already visited a doctor and have received a recommendation for vestibular therapy, this treatment option is relatively unknown or uncommon. What is common is the symptom for which vestibular therapy treats: dizziness. Every single year in the US, over 10 million people will visit their physician with the complaint of dizziness. Dizziness is the most common symptom of patients over the age of 75. It is time for everyone to get better informed on vestibular therapy here, with answers to some of the most frequently asked questions about vestibular therapy! For more information on vestibular rehab services, contact the experts at H&D Physical Therapy!

What Exactly is Vestibular Therapy?

vestibular therapy in New York City

Vestibular therapy, or vestibular rehabilitation therapy, is a specialized form of physical therapy used to treat vestibular disorders (disorders affecting the sensory system responsible for balance and coordination) characterized by the feeling of dizziness, vertigo, or problems with balance, posture, and/or vision.

What Does Vestibular Therapy Involve?

Therapy involves a personalized exercise program created based on your specific ailments. Programs are usually 1-2 times per week for around 6-8 weeks. Some exercises you can expect to work on with your therapist can include:

  • Neck mobility/stretching.
  • Vision stability training.
  • Posture training.
  • Balance retraining.
  • And many more!

Does Vestibular Therapy Really Work?

Yes! This form of therapy has proven to be effective for many. For many, vestibular therapy will be the only treatment they need to get rid of their symptoms, while for others, it still acts as a pre or post-surgery treatment plan to achieve desired results. Specific outcomes many can expect with vestibular training include but are not limited to:

  • Better balance and decreased risk of falling.
  • Improved vision stability and coordination.
  • And most importantly, fewer dizziness symptoms!

Expectations and results can be specified and explained in full by the specially trained and certified physical therapists at H&D Physical Therapy for those intrigued by the notion of vestibular therapy in New York City!

Contact H&D Physical Therapy Vestibular Therapy in New York City

If you or a loved one is experiencing any discomfort associated with dizziness, make an appointment with H&D Physical Therapy to get the proper diagnosis and treatment plan! Discover how our team of physical therapists specializing in vestibular therapy in New York City can help you today!



If you are experiencing dizziness, vertigo, or are having balance issues, you may be suffering from vestibular dysfunction. The vestibular system is part of the inner ear and controls your sense of balance and spatial orientation. Vestibular issues can cause a variety of symptoms that may have harmed your quality of life. If you are seeking vestibular therapy in New York City, H&D Physical Therapy is here for you!

Recognizing the Symptoms

The vestibular system is located in the inner ear and is essential for our sense of balance. When this system is damaged, a vestibular disorder can arise. Vestibular issues can occur in people of all ages. However, it is most commonly seen in older adults. Symptoms include:

  • Dizziness
  • Vertigo
  • Feeling off balance
  • Blurred vision
  • Falling or stumbling 

Although less common, other secondary symptoms may include:

  • Nausea/Vomiting
  • Tinnitus
  • Hearing loss
  • Cognitive impairment 
  • Fear and anxiety

Dealing with vestibular issues can be both frightening and debilitating. Vestibular therapy in New York City is an option available for people seeking treatment to help you feel yourself again after finding the best treatment plan to relieve symptoms and improve their ability to maintain balance. 

How Do Vestibular Issues Arise?

Knowing what causes vestibular problems can help prevent damaging side effects. Research shows that approximately 69 million Americans have experienced some form of vestibular dysfunction. These issues are caused by a variety of factors. 

  • Medications- Ototoxicity refers to inner ear problems as a result of medication. Taking high doses or long-term uses of certain antibiotics can cause damage to the inner ear.
  • Viral infections- Examples of common viral infections that can cause vestibular problems are measles, influenza, mononucleosis, rubella, mumps, polio, shingles, chickenpox, and hepatitis.
  • Inner ear problems- Damage to nerves that send signals to the brain from the ear can cause vestibular problems and head to hear loss. 
  • Traumatic brain injury- Trauma to the head or neck caused by a concussion can lead to vestibular problems.
  • Whiplash- Forceful, rapid movement of the neck can cause nerve injury.
  • Injury to the ear- Sudden barometric pressure changes can trigger vestibular issues. 
  • Migraines or Stroke- Stroke or chronic migraines that occur in the cerebellum or brainstem where balance is controlled.
  • Aging- Aging naturally affects all sensory systems in the body. As we age, the number of sensory hair cells in the ear decreases.

Vestibular balance disorders can be diagnosed by performing several physical examinations :

  • Hearing exam
  • Vision exam
  • Blood tests
  • MRI of the brain
  • Clinical tests of balance

Treatment Options: Vestibular Therapy in New York City

If you are dealing with vestibular issues, vestibular therapy in New York City can help alleviate symptoms and reduce the risk of recurrence. Vestibular therapy treatment options allow patients to meet with trained professionals who are educated on vestibular disorders and are there to guide their rehabilitation. Some examples of treatment plans are:

  • Exercises to reduce effects of motion sensitivity
  • Visual motion exercises to improve dizziness and movement-related blurred vision
  • Balance exercises to improve mobility and reduce the risk of falls
  • Treatment of any underlying causes
  • Create changes in lifestyle
  • Medication
  • Surgery

With vestibular physical therapy, exercises can help reduce and treat symptoms of dizziness or vertigo. It is also important for the vestibular therapists to teach condition-specific education that will provide each patient tools for effective treatment with lasting results for a road to a better life.

Vestibular Therapy in New York City

H&D Physical Therapy is NYC’s leading physical therapy clinic since 1997. Here, we offer a variety of services, including Vestibular Therapy, to help each patient with their concerns. We believe in treating people, not their body parts. If you are currently suffering from vestibular dysfunction-related symptoms, do not hesitate to seek help. We help care for people of any age by creating a treatment plan based on their medical history and evaluate the individual to see how our vestibular rehabilitation program can help them! Call today or visit our website to schedule an appointment to meet with one of our therapists and begin your rehabilitation journey!