If you have recently undergone shoulder surgery, rehabilitation is an important part of your recovery. Following a procedure, physical therapy for shoulder pain in Lenox Hills can offer many benefits, including a faster recovery process. At H&D Physical Therapy, we offer post-surgical rehabilitation to help patients get the best results from their procedure. 

Common Shoulder Injuries

An injury to the shoulder can cause pain, stiffness, and loss of mobility in the arm. Aside from being a painful injury, it can also interfere with performing day-to-day tasks. Five of the most common types of shoulder injuries include:

  • Dislocation: The upper arm bone is detached from the shoulder joint.
  • Fracture: The three types of shoulder fractures are clavicle, humerus, and scapula. Fractures can either be displaced or non-displaced.
  • Cartilage Tear: Cartilage in the shoulder, known as the Labrum, is damaged.
  • Rotator Cuff Tear: Damage to the group of muscles and tendons that surround the shoulder joint.
  • Frozen Shoulder: Connective tissue that surrounds the shoulder joint thickens and tightens over the joint, restricting movement. 

There is a multitude of factors that contribute to shoulder injuries. Most commonly, shoulder injuries are caused by overuse, an accident, or a prior medical condition such as arthritis.

Examples of Shoulder Surgeries

When treating a shoulder injury, the first steps of recovery are rest and rehabilitation. Depending on the severity of your injury, however, surgery may be required for proper treatment. Some examples of procedures that treat shoulder injuries include:

  • Shoulder Arthroscopy: This procedure addresses issues within the shoulder joint. During the surgery, a doctor inserts a small camera that’s used to assess the injury. This procedure utilizes small, thin equipment that is less invasive and results in less pain and faster healing.
Physical Therapy for Shoulder Pain in Lenox Hills
  • Rotator Cuff Surgery: A rotator cuff is a group of tendons located in the shoulder. This procedure can be done through arthroscopy repair or open tendon repair. While arthroscopy is less invasive, open tendon repair is often used for more complex injuries. 
  • SLAP Tear Surgery: A Superior-Labrum Anterior-Posterior tear is one example of a labrum tear. The Labrum is a piece of cartilage that reinforces the ball and socket joint in the shoulder. An injury to the Labrum can cause a dislocation of this joint. This procedure is used to extract torn Labrum and repair any damaged tendons.
  • Shoulder Replacement: In the most severe cases, a full shoulder replacement surgery is utilized. In this procedure, artificial implants are used to replace damaged portions of the shoulder joint.

At H&D Physical Therapy, we offer physical therapy for shoulder pain in Lenox Hills to treat injuries pre and post-operation.

When Should You Consider Surgery?

Every injury will affect each patient differently. A patient should consider surgery for an injured shoulder if they are experiencing:

  • Recurring dislocations
  • Chronic rotator cuff tears
  • Severe joint damage
  • Pain lasting more than six months

Shoulder injuries can be diagnosed through x-rays, ultrasounds, CT, and MRI scans. If you are planning shoulder surgery, physical therapy for shoulder pain in Lenox Hills can help you through recovery. 

The Benefits of Post-Operative Rehabilitation

Pain, scar tissue, nerve damage, and loss of strength are common symptoms following shoulder surgery. After a procedure, rehabilitation is used to regain strength, motion, and flexibility. It is also useful in reducing pain and scar tissue formation. Physical therapy for shoulder pain in Lenox Hills offers a variety of post-operative services, including:  

  • Joint mobilization
  • Scar tissue mobilization
  • Manual therapy techniques
  • Flexibility exercises
  • Strengthening exercises

At H&D Physical Therapy, patient education is a priority. Our goal is to help patients recover while also providing them with knowledge of self-care techniques that provide lifelong benefits to maintain and improve their health. Our patient education is also valuable for preventing future injuries.  

Physical Therapy for Shoulder Pain in Lenox Hills

H&D Physical Therapy is committed to helping each patient throughout the entirety of their recovery process. Our clinical care team hosts a multitude of specialties and areas of focus, including post-surgical rehabilitation. If you are preparing for surgery or have recently undergone a procedure, we will work with your surgeon to develop the right plan of care for you.
The period of time following your shoulder surgery is the most crucial to your recovery. Get the best care by contacting H&D Physical Therapy today and get back to the quality of life you deserve.! Our facility offers patients the choice of clinic visits, telehealth, and home visits. To get started, call or visit our website to schedule an appointment.