Many pregnant women wonder whether or not physical therapy is safe for them during pregnancy, and the answer is yes. Pregnancy is accompanied by a myriad of symptoms and side effects, many of which can be helped through physical therapy. One thing many women experience while pregnant is back pain which can be helped with physical therapy. Prenatal physical therapy can help the body adjust to the changes it is going through. Many women also go to pelvic physical therapy during pregnancy. Physical therapy while pregnant can be helpful to the changing body; with the increase in hormones, change in center of gravity, and weight gain comes to a lot of pain. When searching for prenatal PT in NYC, H&D Physical Therapy is the place to go.

Prenatal PT in NYC

Reasons you may go to Physical Therapy while Pregnant

  • Abdominal Pain
  • Separation of abdominal muscles 
  • Lower back, groin, or pelvic pain
  • Trouble urinating or defecating
  • Muscle spasms
  • Weak Core
  • Pain with intercourse

Prenatal physical therapy does not only need to be done when the pain arises; preventative prenatal physical therapy can help the body avoid injury. By getting ahead of the pain, you keep your chances of pain starting or getting worse to a minimum. Prenatal PT in NYC helps women keep their bodies as pain-free as possible during pregnancy.

Prenatal physical therapy can even be done up until the third trimester and can help women prepare for giving birth. While physical therapy can treat a wide range of issues, prenatal physical therapy works on posture, flexibility, strength, and joint alignment to reduce overall pain. Prenatal PT in NYC is a great way to help your body adjust to the changes it is going through.

Prenatal PT in NYC

If you’re looking for a prenatal PT in NYC, H&D Physical Therapy is the best option. With specialties in pelvic pain and pregnancy care, H&D Physical Therapy gives top-of-the-line care in prenatal physical therapy. At H&D Physical Therapy, pregnant women are treated by physical therapists who are trained in women’s health. We also offer postpartum physical therapy to keep helping you even after giving birth. We have multiple locations throughout New York City, making our care accessible to everyone. Contact us and schedule an appointment today.