Did you know that 50% of Americans suffer from more than one back pain episode a year? The back is considered one of the main parts of the body. Many muscle areas of the body connect to the spinal cord. A proper functioning back is necessary to perform many daily tasks. Injuring this area of the body can be painful. We all can empathize with annoying back pain. Physical Therapy for back pain in New York City understands how disrupting back pain can affect our daily lives. That is why the H&D Physical Therapy Team is here to help treat your back pain!
What Types of Back Pain Could I be Feeling?
There are many parts of the back that one could injure. Some common areas are pain within the nerves, ligaments, muscles, and spine. Many people suffer from back pain due to overuse or irregular movements. Whether you are an athlete or working a desk job, most back pain can cause discomfort and harm your productivity.
What Causes My Back Pain?
As stated previously, overuse and strain can be harmful to any area of the back. Strained back muscles can come from trying to lift heavy objects, standing with added weight, and using your back in awkward positions.
Other Common Back Pain Issues
The spine is a complex system of nerves and interlocking bones. The movement restricted in the back can cause structural alignment issues. Other causes of injury in the spine can be when a patient herniated or ruptured a disk in their back. Disks that press on nerves can be very painful. If you are suffering from painful sensations in your back, the Physical Therapists for back pain in New York City can help!
Some Sensations of Back Pain Injuries Include:
aching and dull pain in the lower back
stabbing or sudden pain that forms with movement
loss of motion in activities that require back movement.
What types of Back Pain Treatment Do We Offer?
Physical Therapy for back pain in New York City can find the best treatment for every patient. We offer various ways to strengthen the back and develop the path to recovery.
Stretching is important to keep the muscles in one’s back loose and circulate blood flow throughout the body.
Exercises that strengthen the back and core can help prevent future back injuries from happening.
At H&D Physical Therapy, we have many methods to relax the muscles in a patient’s back. Some include soft tissue mobilization and massages that allow for relief in the back.
Back Pain Overview
If Back pain hurts, the best medicine is time. Do not try and rush to lift objects or do strenuous activities that may harm the back further. Physical Therapy for back pain in New York City, at H&D Physical Therapy, we will provide at-home exercises that patients can perform on their own to help alleviate pain. The best methods are to continue to go to Physical Therapy and give your best effort during the sessions because it can help restore your back to normal without medication.
Contact Us For Physical Therapy for Back Pain in New York City
H&D Physical Therapy is excited to restore your back to normal! We are always striving to bring the best care to our patients. Physical therapy for back pain in New York City provides every patient with the best service, and our specialists are here to help with any needs you may have. Suppose you have back pain and want to ask any of our specialists for the next steps on your road to recovery. Feel free to follow the link to our website here. We look forward to setting up an appointment and getting you back to normal.
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