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Category HDPT
Dizziness, imbalance, and falls are a significant problem for older adults and one of the...
Category HDPT
Meditation: You have probably read or heard that modern science continues to confirm the substantial...
Category HDPT
There is a famous literary quote ascribed above the gates of Dante’s Inferno that reads...
Category HDPT
The goal of attaining a “solid six pack,” “toned abdominals,” or “strong core” is incessantly...
Category HDPT
There is an unfortunate yet pervasive trend among some patients, and even practitioners, to speak...
Category HDPT
As a professional in the realm of analyzing body shapes and physiology, I fall into...
Category HDPT
The principles of breathwork, or guided breathing, can be applied to any exercise or activity...
Category HDPT
There is an old Chinese adage that proclaims, “Where there is movement, there is life!”...