Balance Therapy Near Lexington Ave


Injuries to the body can happen anytime and anywhere. Whether it’s during a sports game, car accident, or surgery, recovery is important to getting back to daily life. H&D Physical Therapy provides high-quality rehabilitation to anyone in need. Balance is something that can be negatively affected after an injury. Balance Therapy Near Lexington Ave can help improve balance for better wellness. 

What is Balance?

Balance comes from the vestibular system. It is located in the inner ear that sends messages to your brain about head positioning. There are two vestibular structures by each ear that act as levels in your head. The vestibular system works together with the visual system to create balance. Eyesight is important to be able to see the objects around you. Nerve endings in the proprioceptive system can become damaged caused by injuries. This can cause miscommunication signals to the brain, negatively affecting balance. 

How to Detect Bad Balance

Balance can be altered after an injury. Doctors can assess patients if they feel their balance is off. Signs of vertigo or spinning sensations can occur if the body’s equilibrium is affected. Trained professionals at Balance Therapy Near Lexington Ave can detect symptoms of off-balance and create a program to help the patient in need. 

Exercises to Improve Balance

  • Standing on one leg.
  • Walking in a straight line.
  • Using balance beams and wobble boards.
  • Yoga.
  • Pilates. 

Complete these exercises a few times a week to increase balance! Improvements in balance should be seen if the exercises are completed regularly.

What Can Good Balance Enhance?

  • Athletic Performance.
  • Headache Prevention
  • Everyday mobility. 
  • Joint movement.
  • Muscle tightness prevention.

Contact H&D Physical Therapy For Balance Therapy Near Lexington Ave

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Balance Therapy Near Lexington Ave is available to help anyone in need. Injuries to the body are physically and mentally exhausting. It is a struggle that no person should face on their own. Our professionals are working together to give the highest quality of care. Improving balance creates an increase in daily functions. Getting patients on the right track physically leads to a better life mentally. H&D Physical Therapy is ready to help.  


If you are experiencing dizziness, vertigo, or are having balance issues, you may be suffering from vestibular dysfunction. The vestibular system is part of the inner ear and controls your sense of balance and spatial orientation. Vestibular issues can cause a variety of symptoms that may have harmed your quality of life. If you are seeking Balance Therapy Near Lexington Ave, H&D Physical Therapy is here for you!

Recognizing the Symptoms

The vestibular system is located in the inner ear and is essential for our sense of balance. When this system is damaged, a vestibular disorder can arise. Vestibular issues can occur in people of all ages. However, it is most commonly seen in older adults. Symptoms include:

  • Dizziness
  • Vertigo
  • Feeling off balance
  • Blurred vision
  • Falling or stumbling 

Although less common, other secondary symptoms may include:

Vestibular Therapy in New York City
  • Nausea/Vomiting
  • Tinnitus
  • Hearing loss
  • Cognitive impairment 
  • Fear and anxiety

Dealing with vestibular issues can be both frightening and debilitating. Balance Therapy Near Lexington Ave is an option available for people seeking treatment. 

How Do Vestibular Issues Arise?

Knowing what causes vestibular problems can help prevent damaging side effects. Research shows that approximately 69 million Americans have experienced some form of vestibular dysfunction. These issues are caused by a variety of factors. 

  • Medications- Ototoxicity refers to inner ear problems as a result of medication. Taking high doses or long-term uses of certain antibiotics can cause damage to the inner ear.
  • Viral infections- Examples of common viral infections that can cause vestibular problems are measles, influenza, mononucleosis, rubella, mumps, polio, shingles, chickenpox, and hepatitis.
  • Inner ear problems- Damage to nerves that send signals to the brain from the ear can cause vestibular problems and head to hear loss. 
  • Traumatic brain injury- Trauma to the head or neck caused by a concussion can lead to vestibular problems.
  • Whiplash- Forceful, rapid movement of the neck can cause nerve injury.
  • Injury to the ear- Sudden barometric pressure changes can trigger vestibular issues. 
  • Migraines or Stroke- Stroke or chronic migraines that occur in the cerebellum or brainstem where balance is controlled.
  • Aging- Aging naturally affects all sensory systems in the body. As we age, the number of sensory hair cells in the ear decreases.

Vestibular balance disorders can be diagnosed by performing several physical examinations :

  • Hearing exam
  • Vision exam
  • Blood tests
  • MRI of the brain
  • Clinical tests of balance

Treatment Options: Balance Therapy Near Lexington Ave

If you are dealing with vestibular issues, Balance Therapy Near Lexington Ave can help alleviate symptoms and reduce the risk of recurrence. Vestibular therapy treatment options allow patients to meet with trained professionals who are educated on vestibular disorders and are there to guide their rehabilitation. Some examples of treatment plans are:

  • Exercises to reduce effects of motion sensitivity
  • Visual motion exercises to improve dizziness and movement-related blurred vision
  • Balance exercises to improve mobility and reduce the risk of falls
  • Treatment of any underlying causes
  • Create changes in lifestyle
  • Medication
  • Surgery

With physical therapy, exercises can help reduce and treat symptoms of dizziness and imbalance. It is also important to teach condition-specific education that will provide each patient tools for effective treatment with lasting results.

Balance Therapy Near Lexington Ave

H&D Physical Therapy is NYC’s leading physical therapy clinic since 1997. Here, we offer a variety of services, including Vestibular Therapy, to help each patient with their concerns. We believe in treating people, not their body parts. If you are currently suffering from vestibular dysfunction-related symptoms, do not hesitate to seek help. Call today or visit our website to schedule an appointment to meet with one of our therapists and begin your rehabilitation journey!


Physical therapy is an amazing treatment option that provides countless benefits for patients. Oftentimes, when we think of physical therapy, we only associate it with physical injuries; But did you also know that physical therapy can be used to treat a range of neurological issues as well? At H&D Physical Therapy, we specialize in treating neurological disorders through physical therapy. Our goal is to help patients overcome their symptoms and start living healthier and happier life. If you are looking for Balance Therapy Near Lexington Ave, get started with us today!

Physical Therapy for Neurological Disorders 

One of the main objectives of physical therapy is to improve patients’ mobility. For people who suffer from neurological disorders, getting around can be a struggle. Some side effects of neurological disorders that affect people’s mobility are: 

  • Loss of balance
  • Loss of sensation
  • Stiffness
  • Weakness
  • Pain

If you experience any of these symptoms as a result of a neurological issue, Balance Therapy Near Lexington Ave may be right for you!  

Neurological Disorders That Can Benefit From Physical Therapy

A neurological condition is a disorder that affects the brain and nerves found throughout the body. These disorders can be caused by genetics, infections, lifestyle or environmental health problems, a brain injury, or spinal cord injury. Some of the most common neurological disorders are:

Physical Therapy in Midtown
  • Parkinson’s Disease
  • Neuromas
  • Stroke 
  • Traumatic Brain Injury 
  • Multiple Sclerosis 
  • Peripheral Neuropathy
  • Guillain-Barre Syndrome
  • Chronic Inflammatory Demyelinating Polyneuropathy
  • Charcot-Marie-Tooth Disorder 
  • Cerebral Palsy 
  • Amyotrophic Lateral Sclerosis 
  • Muscular Dystrophy

Each of these disorders has impacts on the body that can cause pain and decreased mobility. In physical therapy, the goal is to manage these symptoms so that the patient can function at their optimal level. No matter your condition, we offer a variety of treatment options designed to help you live a longer, healthier, happier life.

What to Expect During Treatment at Balance Therapy Near Lexington Ave

At H&D Physical Therapy, our licensed therapists are specially trained to address neurological deficiencies. A treatment plan is tailored to each patient to create realistic goals.

  • Evaluation: During the evaluation, a physical therapist will collect information from you about your previous medical history. They will also assess your pain levels, answer questions, and formulate an individualized treatment specifically made for your needs.
  • Treatment: Treatment for a neurological condition is mainly focused on reducing the side effects of the disorder. Some of the main forms of treatment used are:
    • Balance and gait exercises to improve mobility and reduce the risk for falls 
    • Manual therapy to address soft tissue and joint mobilization
    • Specific resistive exercises for strengthening
    • Functional muscle lengthening
  • Long-Term Results: Another main focus during treatment is patient education. We offer training in the use of orthotics or assistive devices so that patients can achieve long-term results and prevent future injury as a result of their condition. 

Balance Therapy Near Lexington Ave

Neurological disorders can have lifelong effects on the body. Alternatively, they can also have effects on the mind as pain, limited mobility, and loss of balance can be damaging to one’s mental health. That’s why at H&D Physical Therapy, we want to help you manage your condition by alleviating some of your symptoms! If you have suffered from a stroke or were diagnosed with a degenerative disease such as Parkinson’s Disease or Muscular Dystrophy, let physical therapy help you regain mobility and manage your symptoms. 

If you are looking for Balance Therapy Near Lexington Ave, H&D Physical Therapy is here for you. Don’t let a disorder determine your quality of life. Learn more about the life-changing benefits by contacting us today! To get started, call or visit our website to schedule an appointment!