If you are dealing with pain in the lowest part of your abdomen and pelvis,...
Does it seem like carrying things used to be easier, or that your handshake grip...
The COVID-19 pandemic has turned our world upside down over the past year. New York...
Dizziness, imbalance, and falls are a significant problem for older adults and one of the...
Meditation: You have probably read or heard that modern science continues to confirm the substantial...
There is a famous literary quote ascribed above the gates of Dante’s Inferno that reads...
The goal of attaining a “solid six pack,” “toned abdominals,” or “strong core” is incessantly...
There is an unfortunate yet pervasive trend among some patients, and even practitioners, to speak...
As a professional in the realm of analyzing body shapes and physiology, I fall into...
The principles of breathwork, or guided breathing, can be applied to any exercise or activity...
You must be logged in to post a comment.