By Dr. Shara Labelson, DPT, CEAS 2020 has certainly had its challenges. My year began...
First & foremost, we would like to extend our most sincere wishes to you, your...
Dizziness, imbalance, and falls are a significant problem for older adults and one of the...
Meditation:  You have probably read or heard that modern science continues to confirm the substantial...
There is a famous literary quote ascribed above the gates of Dante’s Inferno that reads...
The goal of attaining a “solid six pack,” “toned abdominals,” or “strong core” is incessantly...
There is an unfortunate yet pervasive trend among some patients, and even practitioners, to speak...
As a professional in the realm of analyzing body shapes and physiology, I fall into...
The principles of breathwork, or guided breathing, can be applied to any exercise or activity...
  The fall season is here and that means the kids are heading back to...