yoga

Your Body. Your Life. Your Yoga

Have you ever worn a custom-fitted shirt? Or renovated a room or an apartment to make it your own? Or tweaked a recipe because you felt it needed a little something extra? Wait til you see how the design of Your Yoga practice transforms Your Body & Your Life.

Podfitness at H & D

Got an iPod or iPhone? We can now lead you through Yoga practices that get mixed with the music in your iTunes.

Private 1-on-1

Are you starting Yoga? Coming off an injury? Do you have special interests? Start with us and then join a big class. It's up to you!

Private 5's

Grab your Yoga Buddies for 5 weeks of private, 5-person classes. Any theme you want. Plus, take-away materials for at-home practice.